danger2oneself2 Member

Hey there, gaining muscle isn't easy I think it requires more work than loosing fat for sure. What are you doing for your workouts? If you're doing any cardio you might want to think about cutting it out all together until you start gaining weight and start lifting heavy, don't use a weight you can rep more than 6-7 times.…

Good for you, I'm glad it's working so well for you....I never even knew they coined a term for the way I (usually) eat. When ever someone tried talking down the massive amounts of animal flesh I eat I always justified it as "well we came from cave men and they sure as in hell ate a lot of meat" so why wouldn't I? I'm just…

Hey bro good work so far! I sent you a friend request I'd like to share each others experience along the way, I'm also bulking an am also about a month and a half into it

Hmmm thanks guys I'm definitely going to have to look into beef liver, I had no idea organ meat was so cheap. I LOVE deer liver and heart....honestly one of my fav cuts on a deer! What about cow heart? Do butchers offer that too, cheap?

Bro I eat tuna for mult reasons 1. Its cheap, really cheap 2. it's lean, really lean....and really high in protein 3. it's easy, really easy I eat a lot of things I'm not exactly fond of and that's part of the discipline that comes with body enhancement....Life isn't a bowl of cherries. If I ate only the foods I really…

Hey dude, 2800 cals may or may not be enough for you.....that's had to say unless its your saying it because everyones metabolism is so different. I can tell you that 2800-3200 cals is perfect for me bulking. I would up the protein though in place of the some carbs. Have you been gaining any weight @ 2800 cals? How long…

What you bulk one body part at a time or something lmao! Well any ways back on topic try picking up some whey powder and blending shakes with peanut butter, eggs, and whole milk. I've made 1000 calorie shakes before that hardly felt like I ate anything!

Hey Primal it seems like you get the just of bulking. I don't think any supplements are necessary other than a whey supp, if you're having a tough time consuming enough protein through your food. Personally I aim for around 1.75 - 2 g of protein per lb body weight when bulking and I increase my calories by 200 every week…

I like your charisma

@carpay come here big boy

via sizzle :P @runs yum

Hey I take my workouts and diet very seriously and log everyday...My activity level's not as much as it used to be in the summer because I really don't enjoy running in the cold but I still workout 5+ times a week still you can expect to see my diary daily and I'll def do my best to keep on top of yours when its completed…

carpay sexy

How intense are your workout sesh's?

Guessing by the annoying Jersey Shore boys and their tv show, that you are pretty much right about that....and no I'm not from Wisconsin where most men here are really rugged and grizzly logger looking kinda guys

Nice! I was always doubtful but after I saw that triangle shaped craft I was 100% sold and slightly obsessed in ufos and aliens....you should've seen it it was absolutely incredible

I :heart: Marijuana :heart: And me and my family saw a UFO fly over our block one night (unrelated to my love for marijuana) :P

bro you make me :blushing: @change hug & spank :wink:

I shoot up sugar it suits me fine as long as I don't run out

600 friends isn't enough dude? lol

beer

dafuq dude? Feeling sorry for your self or something?

successful! Congrats on weight loss btw :drinker:

dam

Hell yes! best compliment I've ever heard, ever! Daryl so man sexy I'd even sex him nohomo

I would go with whoever suggested the bar unless you know him quite well and could find something else to do that wouldn't be too awkward.....but pubs take a lot of that "date pressure" away...

oh absolutely my lil acorn should work well as a the smallest possible baseline in any study you might be conducting...Let me find a couple with good camera angle so you can see

^ they look solid bra good work! I wish I was that cut again

I won the science fair 5 years in a row and set a record for it in school

no they're grrrrr-ate! Wow your not kidding seriously love legs! you look awesome!