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Replies
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I'm 5'3 and 120. I have gotten down to 112 but 120 seems to be where my body likes to be and I've learned to be okay with that
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I'm 39 years old, 5'3 119 pounds. At my lowest, I got to 112 but I think that was too small for me and I've been maintaining for about 2 years in the 117-121 range. My body won't get back to 112 without drastically cutting calories and I am a much happier person eating a decent amount of food and staying in this range!
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Sugar free ginger beer with a little vodka and fresh lime juice.. Or Veev Acai with diet ginger ale
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I live in the same area. Look into World Gym Glen Burnie..$10/month and has pretty much everything
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605
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Feel free to add me too. 5'2 122 pounds.. My lowest was 112 but had to take 4 months off of working out because of a health issue so the weight crept back on.. Trying to get back to the 115 range but it's harder this time.
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My new box of White Chocolate Raspberry ones taste slightly different to me - but the cookie dough ones taste the same.
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I like the St. Tropez sunless tanners...I think I have tried every brand known to man
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I am super pale and freckled..and currently recovering from surgery to remove melanoma. ..that totally changed the way I feel about how pale I am. I will now embrace it and be thankful my cancer was caught early
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I'm 5'2 117lbs..feel free to add me!
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I try and stick to the dining room for the major meals - serving sizes aren't too big..and I try to avoid the fruity alcoholic drinks by the pool or limit them to one a day. Besides that just enjoy! You can get back on track when you get home.
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I like the cookies and cream.. I microwave it for a bit first (makes it creamier) and add a little chocolate syrup and I really like it...
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I've been on it for 2 years and I have lost weight. I think the meds themselves don't cause weight gain but can cause increased hunger. So for me it was managing my meals and eating frequently to keep hunger away.
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5'3 114 pounds. I eat anywhere from 1,300 to 1,800 calories per day depending on the day. I've maintained this weight now for about 5 months. I work out at least 4 days a week - either HIIT workouts or weight training
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Veev Acai with some diet ginger ale and a lime...
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I went through this and ended up having an Endoscopy and other tests and all came back normal. He put me on the Fodmap diet which I did for a while - started adding more foods back one at a time and discovered it was the spinach I was eating multiple times a day that was killing me.. Now I can eat everything else but the…
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I did not take a picture but I had my cheat meal last night...Grilked chicken sandwich with cheese and bacon, fries and 3 mini martinis...Kind of backfired when I woke up in the middle of the night to throw up :( I eat really healthy 95% of the time so that has been my issue trying to do a cheat meal. .body doesn't seem to…
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Thank you! I appreciate the input
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Just want to say thank you! My husband's life was saved due to a living kidney donor. I love seeing people who are willing to do this for someone else and their families.
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I want so badly to eat yogurt... but the smell alone makes me almost throw up :(
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I'm 5'3 - original goal weight was 125 but I'm down to 113 so trying to maintain now
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I think you need more protein and more balanced meals. I get that shaky feeling if I don't include a proper balance of protein/carbs/healthy fats in each meal.
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Wild Chips - Red Quinoa and Chia Tortilla - those are my favorite. I get them at Sam's Club - low in sodium but very tasty. -
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I eat peanut butter basically every single day. I like the JIF whipped or the Peanut Butter and Company Cinnamon Swirl Peanut butter... soo good!
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I actually just bought the chocolate peanut butter flavor and am trying it tonight.. Can't wait - ice cream is my weakness so a whole pint for 150 calories almost seems too good to be true!
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This absolutely will happen to me as well if my meals are not balanced properly. For example, if I just had a bowl of oatmeal or cereal for breakfast, I would get shaky and sick feeling an hour or two later. Now I make sure if I have oatmeal I add some nuts or eggs on the side. Definitely make sure you incorporate a…
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Yogurt!
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Same with me - I cannot have traditional oatmeal for breakfast. A half our later I get starving and get the shakes. I still love it so I eat it at night for my dessert. I don't have issue with steel cut oats - I think it has to do with the glycemic index.
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Same here - Just did a workout and it doesn't seem to be syncing.
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They are absolutely worth it to me - I like (in order) White Chocolate Raspberry, Cookie Dough, S'mores and Cookies and Cream. They are the only bars out there that fill me up like a meal - but I do limit myself to one every other day or one a day max because of the cost.