lucyloutoo Member

A bad run is better than no run surely? :)

I'm same height as you, and have previously hit the lower end of healthy weight range and looked awful. I'm now just in the healthy weight/height range and am trying to tone up more. Trying to concentrate on how clothes fit than scales now...but aim for where you're happy...you have to live with this...and make it…

I'm just about to start Patrick Ness A monster calls. Heard so much good stuff about it.

I have a slight weakness for Janet Evanovitch and get Stephanie Plum series.

Another book worm here!! I've tried audio books on walks recently...quite strange. :)

Looks yum!

Added

I love them. I'm currently having a kettlebell phase, so trying all of them...but they're a go to for any work out.

I run outside..and then try different fitness blender videos on YouTube. I like their style, and have tried cardio, strength, hitt,kickboxing and kettlebells. Good to mix it up a bit. I've also done zumba classes...they're great fun, but find I work better on my own timeframe.

Green tea

Fitness blender on you tube. They'll have you covered for everything.

Google fitness blender. They're amazing.

Fringe And when it goes,true blood.

He's a favourite of mine, although I didn't rate his latest that highly (can't remember name, but you'd never want to fly again after seeing it), it knocked sucks off most things in cinema!

Moon The motorcycle diaries

Neds Filth If you like a bit of Scotland.

Confessions Tyrranosaur Bad Education and/or the skin I live in (Almodovar is excellent!)

Poor you on your own!!! I'm hoping to get back to doing something next week (as I can finally get through day without limping) but even then my hours at work mean I'll be doing only two days a week working out at six :(

Fire and brimstone by Colin Bateman. Agree re goldfinch, do wish Tartt had stopped at the secret history.

Would kettlebell workouts not be like lifting weights, where the hrm can't give you an accurate burn???

The shock of the fall by Nathan filon

I read an article somewhere, that said for the size of the meals they are ridiculously high in calories, pumped full of heaven knows what, to keep passengers full and happy. Who knows how true this is. I go with the theory, don't stress it, is one day, but if you're really worried, pack some raw veggies and fruit to nibble…

Christopher Fowler...Bryant and may and the invisible code. Just finished the luminaries...800 odd pages of nothing that impressive. Sigh....

I quite like sore...except for when it takes ten mins to go down three steps, or lower yourself into toilet!! Glad you enjoyed it.

How was it?

Chasing cars by snow patrol made me well up every time I heard it for years....except when I heard it live...

Ah tlwineguzzler and spg 71, I was just thinking what a merry band of three we've become...when I realised I'm about to abandon you too. This week's illness has wiped me out to the point of sleeping very well, something I have issues with, so I'm going to take advantage of that... and then I've got a week off soon, and…

1980 david peace

That's exactly the right attitude, it's not about a number, it's about being comfortable with yourself. You could do a different routine every day with that many to choose from...I wrote like repetative stuff though, so I know when it's coming to an end. Di-last week was great on the 5:2, no problems,I ate a lot of spinach…

Ha...thanks. Just a shame I can't stand ice cream!