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Hooray!!! Great work! 🎉
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Congratulations!!!
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Great work!!
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Congratulations!
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Congratulations!
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Congratulations!!
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Congrats!!!
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This is my first time in the challenge! I'm setting a goal of 50 miles, stretch goal of 60 :) I've been listening to "What I talk about when I talk about running" during my commute, and it is getting me fired up for something big this fall/winter. More immediately, it's got me fired up to tackle this miserable heat after a…
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I went on a bit of a bender in July, with my bday, my partners bday, and a vacay to Seattle where I ate at least my weight in oysters. Time to get back on track! My goals for August are to log every day and keep to my calorie goal, keep my net carbs ~30, and exercise 6 days / week. Height: 5'5" Weight on 7/31: 205.2 Goal…
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Rotisserie chicken Avocados, lemons Spring mix, Asparagus, broccoli Salmon, frozen chicken breasts & thighs, ground beef, tri-tip, ahi Pistachios, almonds Plain yogurt (Fage or Chobani) 24-packs of eggs Cases of La Croix water Coffee TP, paper towels Anything with the Kirkland brand is good (or tasty at least, maybe not…
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My mother was recommended the Keto diet a few years ago by her doctor to help keep her cancer in remission. She's been on it now for three years, and loves it. She initially didn't see weight loss, as she had let her overall calories get out of control, but once she reined in, she had a pretty substansial loss (135 to 105…
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Congrats!!! Keep it up! Every once in a while I take for granted the impact exercise has on my mental health, and stop for a few weeks. Pretty quickly though, I can say, "Why am I in the dumps and being miserable to everyone? Oh yeah. Time to go to the gym, whether I want to or not."
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Congrats!!!
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Congrats!!!
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Congrats!!!
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Congrats!!!!
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Congrats!!!
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Congrats!!!
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Congrats!!!
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Congrats!!!
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Congrats!!!
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Congrats! Also, LOVE those checker shorts <3
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Congrats!!!
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Congratulations!
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Congrats on all your hard work! You look great!
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That's amazing! Congrats! :smiley:
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Great work!
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Best feeling ever! Congrats!
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Great work!!!
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Congrats! You look so much happier!