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Good for you, I am JUST at my ore pregnancy weight, my son will be 1 may 22nd..I still have. A ways to go before I get to what I was before I got pregnant! Your a motivation that its possible! Congrats!
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Wow you look great! Congrats, I know how u feel about falling off the wagon, but glad your back on!
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It all depends n your body!! I'm 5'2 and my goal is 130.. I believe it depends in your body type! I was 183 and a size 12 and now I'm 164 and a size 8 so it's hard to say!! Do what's ight for you, but I'd be happy with a lower body fat than weight!!!
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Wow that's incredible!! Congrats!
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Amazing!!! Good for you both!!
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Thanks everyone for your support!!!
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Good for you...you look great! Keep it up!
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Good for you! Love your discipline! Read your blog, thoroughly entertaining! I'm a new mom and can very much relate to u! Although I hardly have your discipline bythope to achieve mygoal too!
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Congrats! Good for your. You must feel amazing! You deserve it!
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Have you looked at all the nutrition facts in your protein powder!?? Some contain TONS of carbs and sugars so be careful what your adding into them! Yesterday I went to GNC and got the amplified wheybotic extreme 60 which is only 100 calories and basically 0 carbs/ sugars per scoop. You can mix it with water too! For mix…
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Check out baby center.com they have TONS of information for breastfeeding moms and their diets! also fitness.com has a setion for breasfeeding moms and their diets!
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Thank you for aLl your help everyone!! I will be checking out all of your suggestions!!! Taso42 thanks for the overview!! Now it makes a little more seems to me!!! ;)
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Good for you, i know how great you must feel!! I had that happen to me a few weeks ago!! I finished a mile in 11 minutes, without stopping!! It felt AMAZING!! Considering 2 months ago i could run at a level 5 for more than 2 minutes!!! Keep up the good work!
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Stick to the Outside edges of the supermarket, fresh things! Only get eough for a few days to prevent anything from going bad! Frozen entree items can be healthy, or disceving! Check the sodium on the label, about 500mg per meal should fit right in with your DCI. I recomment planning out your meals before you head to the…
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Awesome! Good for you!
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Thank you to everyone who posted their pics!!! I. 5'2 started at 181 after my baby and my goal is 130!! This gives me a lot of motivation!! ;)
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The pregnancy weight was easy for me to drop to, it's the love weight I out on before I got pregnant that's been the hardest to get off!!! Congrats. And good luck!!!!
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I think14lbs is amazing!!! I've been working out for 3 months and have only lost 12lbs!!! If you have more weight to loose it's easier to drop the weight quicker! The less you have to lose the harder you have to work at it!!! Good job and good luck!!!
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I would suggest checking how many calories your Body needs at www.free diets.com caloric daily need! 800 seems vary low and your likely to put it back on when you start to eat again (like you did before)!! It may take longer than ud like but your more likely to keep it off!! Good luck!!!!
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Congrations!! How long did that ake you!? Impressive!
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Congrats!! You look awesome!!! Such an inspiration tonall the people who feel like giving up!!! Proof that hard work pays off!
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You look AMAZING!! Congrats, keep up whatever u are doing!!!:)
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You look AMAZING!! Congrats, keep up whatever u are doing!!!:)
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Congrats! You look great!
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You look amazing!!! Congrats!
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Good for you!! You look great, and so happy!!!