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Hi! I'm 28....and my goal is 20 pounds! Add me if you'd like!
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The mirena would be the best becuase it will help stop your constant period, no weight gain, there is a chance to ovarian cysts, but those typically resolve on their own. It's good for 5 years and you never have to think about it. Side effects are typically cramping for a while after insertion, but since you've had two…
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I have one....maybe i"m not using it correctly :sad:
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Thank you! I will check it out!
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I would tell her your lost it and get the new one.
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I have hypothyroid too. Your symptoms also sound to me like anemia....so I would ask about getting tested for that too.
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Are you still doing to BFL challenge? I'm interested!!
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That would be great! hahaa!
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I have a similar problem. After I eat dinner, I crave dessert or something sweet -- even if I'm stuffed. And it's no matter what I eat....lots of protien, fiber, complex carbs....or just cheese pizza. I think drinking something warm helps....like tea or caffiene free coffee. And doing someting to take your mind off of it…
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Ut oh, I'm a little worried now. I'll let you know how it goes! I
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Thanks, that's a great idea!
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Thanks Kangababy - I have had it checked out many many times....it's gotten a bit better over the years but technically nothing is "wrong" with it. I sorta think it's a combination of muscle imbalences which pulls vertabraes out of place. I hope this workout is doable for me. I chose it becuase people were saying it's a…
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Thanks! One of the things i'm working on is stretching/strenghtening hamstring, quads, hip flexors, etc.
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Thanks! these are great suggestions :)
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bump!
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I like that Kashi Berry cereal...but man it gives me major gas!!! The first time I ate it I had horrible pains all day! Probably more fiber than I'm used too! But it's delicious cereal
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Is the Insanity workout supposed to be harder or easier than P90X? my husband already has that workout...so I don't wanna buy it if it's really similar. Thanks!
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Wow! all these ideas are great! I almost swore off salad..since I didn't think I could eat it without gobs of full fat Ranch :)
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I never thought of putting it in the blender....that might make the whole oil and viniger thing a little more palletable.
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Are these the ones in the refridgerated section??? In a jar instead of a bottle?
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Thanks! I'll have to try that!
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Good thread.....anxiously watching to see ideas!
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Way to go!!! what a huge accomplishment in such a short time. keep it up :)
