kscutie Member

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Hi! I'm 28....and my goal is 20 pounds! Add me if you'd like!

The mirena would be the best becuase it will help stop your constant period, no weight gain, there is a chance to ovarian cysts, but those typically resolve on their own. It's good for 5 years and you never have to think about it. Side effects are typically cramping for a while after insertion, but since you've had two…

I have one....maybe i"m not using it correctly :sad:

Thank you! I will check it out!

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I would tell her your lost it and get the new one.

I have hypothyroid too. Your symptoms also sound to me like anemia....so I would ask about getting tested for that too.

Are you still doing to BFL challenge? I'm interested!!

That would be great! hahaa!

I have a similar problem. After I eat dinner, I crave dessert or something sweet -- even if I'm stuffed. And it's no matter what I eat....lots of protien, fiber, complex carbs....or just cheese pizza. I think drinking something warm helps....like tea or caffiene free coffee. And doing someting to take your mind off of it…

Ut oh, I'm a little worried now. I'll let you know how it goes! I

Thanks, that's a great idea!

Thanks Kangababy - I have had it checked out many many times....it's gotten a bit better over the years but technically nothing is "wrong" with it. I sorta think it's a combination of muscle imbalences which pulls vertabraes out of place. I hope this workout is doable for me. I chose it becuase people were saying it's a…

Thanks! One of the things i'm working on is stretching/strenghtening hamstring, quads, hip flexors, etc.

Thanks! these are great suggestions :)

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I like that Kashi Berry cereal...but man it gives me major gas!!! The first time I ate it I had horrible pains all day! Probably more fiber than I'm used too! But it's delicious cereal

Is the Insanity workout supposed to be harder or easier than P90X? my husband already has that workout...so I don't wanna buy it if it's really similar. Thanks!

Wow! all these ideas are great! I almost swore off salad..since I didn't think I could eat it without gobs of full fat Ranch :)

I never thought of putting it in the blender....that might make the whole oil and viniger thing a little more palletable.

Are these the ones in the refridgerated section??? In a jar instead of a bottle?

Thanks! I'll have to try that!

Good thread.....anxiously watching to see ideas!

Way to go!!! what a huge accomplishment in such a short time. keep it up :)