Shaystack Member

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  • Original starting weight -157 February starting weight -157 February goal - 152 Ultimate goal - 140 1st - 7th- 14th - 21st - 28th - Total loss for February - This is my first time doing this challenge. I’m excited to see some results mine and everyone else. The last few weeks I have developed a good cardio routine and…
  • I am in for my third round! Female 35 years 5’3” SW: 158 CW 156 Short term goal: get under 150 Ultimate goal: maintain weight mid 130’s Round 86 goals- I have been inspired from others in this group to stop eating after 6:30. I will also be adding a minimum of 30 minutes of spinning each day I am home. I will be out of…
  • I am in for my third round! Female 35 years 5’3” SW: 158 CW 156 Short term goal: get under 150 Ultimate goal: maintain weight mid 130’s Round 86 goals- I have been inspired from others in this group to stop eating after 6:30. I will also be adding a minimum of 30 minutes of spinning each day I am home. I will be out of…
  • I am in for my third round! Female 35 years 5’3” SW: 158 CW 156 Short term goal: get under 150 Ultimate goal: maintain weight mid 130’s Round 86 goals- I have been inspired from others in this group to stop eating after 6:30. I will also be adding a minimum of 30 minutes of spinning each day I am home. I will be out of…
  • I am in for my third round! Female 35 years 5’3” SW: 158 CW 156 Short term goal: get under 150 Ultimate goal: maintain weight mid 130’s Round 86 goals- I have been inspired from others in this group to stop eating after 6:30. I will also be adding a minimum of 30 minutes of spinning each day I am home. I will be out of…
  • I’m in going for my 2nd round. My first ten day round had a lot of traveling/camping. These next ten days will be more structured. My goal this round is to cut out sugar and cut back on gluten, continue drinking 100 oz water per day, get at least 20 minutes of cardio per day, and get enough sleep. SW 158 GW 130’s…
  • I’m in going for my 2nd round. My first ten day round had a lot of traveling/camping. These next ten days will be more structured. My goal this round is to cut out sugar and cut back on gluten, continue drinking 100 oz water per day, get at least 20 minutes of cardio per day, and get enough sleep. SW 158 GW 130’s…
  • I’m in going for my 2nd round. My first ten day round had a lot of traveling/camping. These next ten days will be more structured. My goal this round is to cut out sugar and cut back on gluten, continue drinking 100 oz water per day, get at least 20 minutes of cardio per day, and get enough sleep. SW 158 GW 130’s…
  • I’m in going for my 2nd round. My first ten day round had a lot of traveling/camping. These next ten days will be more structured. My goal this round is to cut out sugar and cut back on gluten, continue drinking 100 oz water per day, get at least 20 minutes of cardio per day, and get enough sleep. SW 158 GW 130’s…
  • I’m in going for my 2nd round. My first ten day round had a lot of traveling/camping. These next ten days will be more structured. My goal this round is to cut out sugar and cut back on gluten, continue drinking 100 oz water per day, get at least 20 minutes of cardio per day, and get enough sleep. SW 158 GW 130’s…
  • I’m in going for my 2nd round. My first ten day round had a lot of traveling/camping. These next ten days will be more structured. My goal this round is to cut out sugar and cut back on gluten, continue drinking 100 oz water per day, get at least 20 minutes of cardio per day, and get enough sleep.
  • I’m in! Been off the fitness path and ready to get back on track Female 5’3, 35, 157lbs My 10 day goal is to lose a couple pounds My short term weight loss goal is to get in the 140’s My ultimate weight loss goal is to be 135 Day/Weight/Comment ‪07/22 157‬ this is about two pounds heavier than I normally am. Not sure what…
  • I’m in! Been off the fitness path and ready to get back on track Female 5’3, 35, 157lbs My 10 day goal is to lose a couple pounds My short term weight loss goal is to get in the 140’s My ultimate weight loss goal is to be 135 Day/Weight/Comment ‪07/22 157‬ this is about two pounds heavier than I normally am. Not sure what…
  • I’m in! Been off the fitness path and ready to get back on track Female 5’3, 35, 157lbs My 10 day goal is to lose a couple pounds My short term weight loss goal is to get in the 140’s My ultimate weight loss goal is to be 135 Day/Weight/Comment ‪07/22 157‬ this is about two pounds heavier than I normally am. Not sure what…
  • I’m in! Been off the fitness path and ready to get back on track Female 5’3, 35, 157lbs My 10 day goal is to lose a couple pounds My short term weight loss goal is to get in the 140’s My ultimate weight loss goal is to be 135 Day/Weight/Comment ‪07/22 157‬ this is about two pounds heavier than I normally am. Not sure what…
  • I’m in! Been off the fitness path and ready to get back on track Female 5’3, 35, 157lbs My 10 day goal is to lose a couple pounds My short term weight loss goal is to get in the 140’s My ultimate weight loss goal is to be 135 Day/Weight/Comment ‪07/22 157‬ this is about two pounds heavier than I normally am. Not sure what…
  • I’m in! Been off the fitness path and ready to get back on track Female 5’3, 35, 157lbs My 10 day goal is to lose a couple pounds My short term weight loss goal is to get in the 140’s My ultimate weight loss goal is to be 135 Day/Weight/Comment ‪07/22 157‬ this is about two pounds heavier than I normally am. Not sure what…
  • I’m in! Been off the fitness path and ready to get back on track Female 5’3, 35, 157lbs My 10 day goal is to lose a couple pounds My short term weight loss goal is to get in the 140’s My ultimate weight loss goal is to be 135 Day/Weight/Comment 07/22 157 this is about two pounds heavier than I normally am. Not sure what is…
  • I’m in. I have been out of the fitness routine for longer than I care to admit. This is my first challenge and I am sooo ready!
  • following this thread. I have a lot in common with the original poster. 5'3", 138, 31 female. I live in a very rural area as well. Gym membership would be the next county over and not in the budget at this time. I did womens weight training in college and was in the best shape of my life. Currently I have been focusing on…
  • I add steamed broccoli to my scrambled eggs and omelets
  • I would love for him to ride his bike, he is still learning to ride and hasn't quite mastered it yet. He need to build up his confidence. He gets really nervous if a car passes by him. :smile: We currently have snow but when the weather gets nice again dad will come out with us in the evenings, our big boy will get more…
  • 31, female and mother of two SW 142 CW 138 GW 125-130 body twins add me :)
  • I have recently began walking 2 miles per day it takes us about an hour. My youngest 20 months rides in the stroller and my oldest five walks with me. I originally planned it around my toddler's nap time thinking he would fall asleep but he stays awake and naps when we get home. The challenging part is my 5 year old. The…
  • I'm 5'3" CW 140, Goal weight 125-130. Definitely looking to tone up and lose some inches.
  • 10 days! That is great. So onto level 2 now? I joined mfp for the same reason. Logging in and tracking my food/exercise/weight keeps me focused on my goals. Did you happen to take a before Pic?
  • 30 day shred is a Jillian Michaels workout. It has three levels each about 20 minutes. It mixes cardio with strength training. The first level is on youtube
  • Day two for me also!
  • Please add me, I signed up here about a month ago. I really want to stick with this. I live in a very rural area and commuting to a gym is not an option for me :(. Also there is no one in my circle of family and friends who is on this same boat as me. So I know what you mean by wanting Real Support. I am currently a stay…
  • I'm in! I had gotten two weeks into the workout last year and didn't finish. I was having some issues with my knees then. Now I am ready to get back in healthy mode. I definitely did notice some changes the last time and felt great about myself each day. I am excited!
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