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I do too! Triplex here as well. Was in dire need of better gut health. Been on it almost 2 months and the difference in my "bi-polar bowels" is amazing.
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OMG! THAT LOOKS SUPER AMAZING!!!
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I had the SAME soup! But i just had mine with Multi-grain club crakers. :happy:
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BUMP. That quiche sounds AMAZING!
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4/7/11 - NO MORE SODA
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Sub it for sour cream on a baked potato.
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Oh no. I do it all the time. Actually though, the cat meows at me when I sneeze, so I call it an even trade. :flowerforyou:
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Potato soup
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I have so thought the same thing!
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YES!!! I'm pretty sure that is what started all my issues! :grumble:
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Made it through a week of 30DS before it caught up with me and I pulled a muscle in my leg. :sad: Waiting to heal and then I plan on starting slower. I am extremely out of shape! I never imagined that I could be hurt by a jumping jack. :blushing: If you are out of shape, I suggest extra stretching before you start the dvd.
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Like from Dish Network?
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bump again
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bump again
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As far as I can tell, everyday for 30 days. 10 at Level 1, 10 at Level 2, and the last 10 and Level 3.
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Day 4 and I actually made it through an entire section without a break! Go ME!
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I really like the GNC Be-Buff Shakes. I drink them for breakfast on my way to work. Protein, fiber, and they have really helped my hair and nails!
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After Day 3, I'm feeling much better. My calves are still killing me, but I don't feel like I'm going to die. :bigsmile:
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I can't imagine anything being harder than Shred! Sounds super scarey.
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Made it through Day 2 last night. Had to soak in the tub for 45 mins and sleep with a heated blanket just so I could move this morning. Am I the only total wuss out here? :embarassed:
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I did the green bean diet. 2 weeks of nothing but green beans. You can eat as many as you want, but nothing else. Lost 8 lbs. Probably because by day 3, I didn't want to see another #$@%*&% green bean.
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Absolutely love it! Glad I'm not the only one. :wink:
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Tonight is . . .. Sam's Club Stuffed Chicken Breast - stuffed with Pepper Jack & Swiss American cheeses and Bacon Idahoan Singles - Homestyle Mashed Potatoes Allen's Large Butter Beans - YUM All for 500 cals on the dot!
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bump for after I finish my first encounter with 30DS
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TWICE a day??? OMG! I don't know how you can. I can barely move after day 1 only doing it once! You are my hero. :flowerforyou:
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LOL! AMEN! My thoughts exactly. Hoping day 2 goes a little bit better. Just thinking about the push-ups makes my arms quiver.
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Sounds amazing! I suck at keeping myself motivated. Thanks!
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I tried the honey mustard dressing. It was ok, but it seemed too sweet for me. The peanut butter spread is weird, but it's not too bad mixed with regular PB.
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ckkh - your profile pic is killing me. Now I want chocolate and oreos. :sad:
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bump
