If you have On Demand....

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denise980
denise980 Posts: 296
in Fitness and Exercise
In case any of you have On Demand, and you didn't know about this feature: it has an exercise channel that you can do a lot of it (if not all of it) for free! It's under the Sports and Fitness part and then you go to the Exercise TV channel. It has cardio and strength training exercises. It might be something to look at if you are like me and don't have access to a gym!

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  • BeautifulScarsWECHANGED
    BeautifulScarsWECHANGED Posts: 749 Member
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    Woah!! Really?? I never would have thought of that! Thank you soooooo much! :bigsmile:
  • brookeybaby_00
    brookeybaby_00 Posts: 142 Member
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    Like from Dish Network?
  • Lexieberry
    Lexieberry Posts: 182 Member
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    Cool! I have a million at&t on demand channels..never thought to look at this! ;)
  • denise980
    denise980 Posts: 296
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    I'm not sure if it is on every cable provider, but I know that it is on Comcast On Demand.
  • alienblonde1
    alienblonde1 Posts: 749 Member
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    OH thanks for the reminder.
  • Jovialation
    Jovialation Posts: 7,632 Member
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    I've been doing the 10 pound slimdown plan from ExerciseTV. They have all the workouts OnDemand.
    I've lost 10 pounds already and this is the last week of the month long plan.
    Think I might just start it over again next month

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