30 Day Slim-down-starting feb14/11
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hehe guess what ladies..i still do the modified push ups too! I tried going into full push up mode and was able to crank out ahhh 2, but I wasn't able to go all the way down :grumble:
Day 8 done, I find it weird going back to lvl 1 too! Great work today ladies! We are all doing so wonderful!0 -
Hahaah I had to laugh at the blue face Maggie lol Im loving this!! Loving the vibe of the fabulous group!!0
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Hahaah I had to laugh at the blue face Maggie lol Im loving this!! Loving the vibe of the fabulous group!!
hahaha I thought it suited the expression on my face perfectly when trying to do one of those darn push-ups lmao0 -
ok going to do level 2 now - i love level 2 ........Hope everyone having a great day0
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OMG i forgot how hard level 2 was, tried with 5 lbs tha lasted not even 1 min ..lol used 3lbs ...lol0
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Lmao ooooo lordy!! Now Im scared! :ohwell: I'll try and alternate between 5lbs and 2lbs lol I dont have any other weights lol. This is gonna hurt!!
Hope everyone has a great workout today!!
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I started the 30 day shred (level 1) on Saturday (2/19)... I was very sore on Sunday morning and did a little yoga to soothe my muscles. Day 2 of the shred and I felt so energize afterwards.... got dressed and went to work with a smile.0
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Question: Does anyone know how many calories you burn doing each level of the shred?0
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kinda chiming in late again
Ok, I think I have a girl crush on JM...she's even invaded my dreams. Not kinky...but still...freaks me out.
Level 2 today: I could actually do the full walkout pushups instead of just holding the plank!!!! And I did those squat (that word looks really funny to me) thrust thingies too!! Just the modified plank jacks though. I had enough flubbler flying around by that time in the work out, lol.
Tomorrow -- Trouble Zones. Last time I did the whole thing instead of the quick version. I really need the ab work, mine are so weak.0 -
I agree on the ab work!! Man I really want this smaller flab to go away! LOL0
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bump for after I finish my first encounter with 30DS0
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I started the 30 day shred (level 1) on Saturday (2/19)... I was very sore on Sunday morning and did a little yoga to soothe my muscles. Day 2 of the shred and I felt so energize afterwards.... got dressed and went to work with a smile.
awesome girl0 -
I agree on the ab work!! Man I really want this smaller flab to go away! LOL
girl after this 30 days is over we starting 6 weeks 6 pack , hope u in ...lol i just got mine in the mail today , i got that one and shred it with shred....also she got a new one coming out march 1, i pre orderred it we will have to do that one too...NO PAIN NO GAME....summertime here we come...lol0 -
Question: Does anyone know how many calories you burn doing each level of the shred?
i put mine at 177 cal , but i know level 2 and 3 have to be more lol0 -
kinda chiming in late again
Ok, I think I have a girl crush on JM...she's even invaded my dreams. Not kinky...but still...freaks me out.
Level 2 today: I could actually do the full walkout pushups instead of just holding the plank!!!! And I did those squat (that word looks really funny to me) thrust thingies too!! Just the modified plank jacks though. I had enough flubbler flying around by that time in the work out, lol.
Tomorrow -- Trouble Zones. Last time I did the whole thing instead of the quick version. I really need the ab work, mine are so weak.
awesome u had great day ...not sure why but today for me seemed so hard ..lol...we are doing good ladies and we are doing this.
I think im obbessed with JM .....lol im hooked on her workouts , so u know after this 30 days over we doing another one ...lol hope ur in0 -
Okay--finally got my workout in today. Can I just say... "Aaaaack!" Better yet, "Grrrrrr." So, I thought I was so awesome during 30DS when I was on Days 7-10 of Level 2 and feeling so strong and bada**. Hahaha. Returning to L2 today reminded me that I'm not Jillian Michaels yet. :frown: I had to take a couple of 5 second breaks. I felt like I was dragging for some reason today. It bummed me out. So, I did a JM Last Chance Workout right after L2 to redeem myself and did a whole lot better in that workout. Don't know why I was so tired during L2.... Thinking of you guys and how we're in this together made me push through it. :laugh:
Hey, it's done, right? Woohoooo!!!!!!!!!!!!!!!!!! :bigsmile: Onto the next.....0 -
kinda chiming in late again
Ok, I think I have a girl crush on JM...she's even invaded my dreams. Not kinky...but still...freaks me out.
Level 2 today: I could actually do the full walkout pushups instead of just holding the plank!!!! And I did those squat (that word looks really funny to me) thrust thingies too!! Just the modified plank jacks though. I had enough flubbler flying around by that time in the work out, lol.
Tomorrow -- Trouble Zones. Last time I did the whole thing instead of the quick version. I really need the ab work, mine are so weak.
Great job!!!! Don't worry... I'm becoming obsessed with JM. I took my daughter to the bookstore yesterday and happened to go down a diet and fitness aisle. I stopped and smiled at a JM book. My daughter looked at me and I sighed, "Oh, I love her. She's my role model." :laugh: :laugh: :laugh:0 -
Hiya girls good morning!!! im probably going to get a heads start on the 6pack video. Miami is already getting super warm and beach weather is here, so Ive gots to start asap! Lol hope you gals dont mind... Woooo today is the Quick workout!! Hope everyone has fuuun!!0
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Okay--finally got my workout in today. Can I just say... "Aaaaack!" Better yet, "Grrrrrr." So, I thought I was so awesome during 30DS when I was on Days 7-10 of Level 2 and feeling so strong and bada**. Hahaha. Returning to L2 today reminded me that I'm not Jillian Michaels yet. :frown: I had to take a couple of 5 second breaks. I felt like I was dragging for some reason today. It bummed me out. So, I did a JM Last Chance Workout right after L2 to redeem myself and did a whole lot better in that workout. Don't know why I was so tired during L2.... Thinking of you guys and how we're in this together made me push through it. :laugh:
Hey, it's done, right? Woohoooo!!!!!!!!!!!!!!!!!! :bigsmile: Onto the next.....
me too seemed like it was so hard for me0 -
Hiya girls good morning!!! im probably going to get a heads start on the 6pack video. Miami is already getting super warm and beach weather is here, so Ive gots to start asap! Lol hope you gals dont mind... Woooo today is the Quick workout!! Hope everyone has fuuun!!
You lucky lady having the nice warm weather over there This morning I opened my bedroom curtain and saw snow falling! Yikes :huh:0
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