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GREAT JOB!!
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Day 8 Level 1 complete
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Da 7 Level 1 completed 05/29
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Level 1 Day 6 complete on Memorial Day
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Level 1 Day 5 complete
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Day 4 Level 1 Complete!
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Level 1 Day 3 complete!
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Day 2 Level 1 Complete!
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@bratneyjo Same day, same level, same burn for me too!!! Yay us!
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Level 1 Day 1 for me...I have had 30DS and attempted to do it a couple of times...I will finish this time...#DETERMINED!
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Hello All! My name is Keoshya and I'm in Missouri City area. This weight loss thing has been an up and down thing for me but I won't give up. Check out my bio and feel free to friend me...HAVE A GREAT WEEKEND!!!
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Fighters Uncaged? Hadn't heard about this one is it similar to the MMA game?
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I have the Your Shape Fitness, Zumba, and Dance Central. I am considering the MMA and Biggest Loser but I've read lots of mixed reviews about them. What are you guys take on them? I tend to get bored with the gym so the Kinect is a great alternative and a quick morning workout without the commute. Happy Kinecting!!! :wink:
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You sure will gain weight if you don't eat enough.
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I had trouble with the fitness profile registration on the your shape game. Im no so sure what's up with that. I'm not a gamer but the Kinect was a great purchase for me too.
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Thanks for the info! I have been looking at that game for a week but I've put off buying it because I hadn't heard anyone talk about it. I think I may go ahead and pick it up because I'm getting bored with the gym.
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Unfortunately, some people are the crab at the bottom of the battle....they see you getting out and instead of saying "CONGRAT" they pull you down! You did the right thing and used her comment as motivation, but don't let her feel like its ok to call you chunky again. If ever she makes that comment invite her to workout…
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I created Zumba in my exercise log or you can log it as aerobics,dancing.
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It's best to stay away from the drinks, but keep in mind mixed drinks are high in cals and wine is low cal. I stick to Moscato when I drink.
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I actually have a few NSV but the one that sticks out the most is the way my clothes are fitting, especially my PJ's. I have some boy shorts that I purchased from Forever 21 (the little girl store) about a year ago that were super duper tight and now they are super baggy! YAY ME!!!:happy:
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It can be different for everyone because the # of cals you burn is based on your heart rate during your workout. Before I bought my hrm I used to log zumba under aerobics. I suggest you purchase a hrm because once I got mine I realized the mfp estimates were just that because they were off, but they are helpful if you dont…
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My new thing I tried today was the gym. Our new area gym is now open and I stayed about 2.5 hours today. I didn't realize that much time had gone by until I looked at my watch as I as walking out the door. With that being said....I'm going back tomorrow and the next day, and the next day....I'm pumped again!
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Today is day 6 of level 1 and I've never felt like I want to vomit but I do find myself gasping for air and praying to make it to the end. My endurance has improved (push are an exception, they are hard as heck for me) and I can't wait to see what level 2 has in store.
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Thank you all for your input! I will continue on my journey without the diet pills, we have enough health issues in my family and I definitely don't need to add to them. I am going to finish the hundred cal snacks I have and let them go. I am allergic to fruit so eventhough I like lots of it I have to limit the amount I…
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U are absolutely right! My friend that takes them is lazy and never works out. The one boot camp we did together she attended 1 1/2 classes and never came back. She has lost 2 lbs but it doesn't look like a healthy weight loss. She talks about me because I workout everyday and it is taking a minute to lose the weight.
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I agree with you 110%! Thanks for confirming my thoughts and feelings.
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well I don't like chocolate so I skip that one but I am a potato fiend and I love the 100 cal pringles!
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Great Job!!! Thanks so much for the motivation!
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Well you are in the right place to be motivated! Good luck...by the way you don't really have far to go! Lucky you!:smile: