Replies
-
i didnt take any, and i'm regretting it. at the time i didnt want any. but i wish i took some. just so i can see the progress. but even though i didnt take any full body shots before the weight loss, there are pictures of me around at my heaviest and i've found myself looking back at them when that motivation leaves a…
-
try a TRX workout.. see if any of your local gyms have one. it will really help.
-
once the motivation leaves because it will, will power needs to kick in. and then from there i agree routines will be made and you'll do it because you do just like brushing your teeth. i also wrote down my motivation at the start so i look at it whenever i feel less motivated.
-
me too. its a very exciting journey. difficult but exciting nonetheless
-
hey that was me a few months ago. hop on the scale. not knowing is worse than knowing. you can't make the positive changes if you don't where you're at. trust me, i was terrified too. but here's the thing. ....... looking at the scale won't change your weight, it won't make you any more heavier than you already are (might…
-
i will prepare and make everything i put in my mouth, not buying food this week. and i will go the gym no matter how cold it is and how badly i want to stay indoors.
-
i weigh myself every tuesday ( i do it throughout the week too, but tuesday weigh-ins are the number i go by for the week). so i'm very strict on weekends because tuesday is fast approaching. but then after my big weigh in. i find myself starting to have cravings. so tuesdays and wednesdays are what weekends are for you to…
-
New Years Eve Goals - 10 lbs lighter - sign up for TRX - fit in to my new years eve dress - add an extra 15 minutes to my longest run.
-
Just for today: I will be proud of my accomplishments.
-
love this, i'm in.
-
I'm 20. feel free to add me
-
Good luck :)
-
I too had a similar experience, i was also 50 lbs overweight i have since lost 25 lbs. One night me and one of my friends (thin and gorgeous) decided to dress up and go out to dinner and catch a movie (she was having boy troubles and we wanted just a fun girls night). At the restaurant the waitress seemed to love my…
-
Hey I'm in the same place. down 25, with 25 more to go. nice to meet you
-
Stunning! excellent work.
-
I love this question. I have a number of personal non weight related goals i want to hit before the new year. But in terms of my weight loss journey, I want to be able to double the amount of reps i can do in the gym as well as tack on another 10 mins to my longest treadmill run (it's more like a jog) so that i dont stop…
-
you look soo good, congratulations!
-
same here :)
-
Yeah I'm in the same boat. it's quite difficult, especially when non of your friends are in the same boat. you can add me too if you like :)
-
My biggest challenge has to be late night eating. staying up late because of school and wanting a late night snack. or watching my family eat dinner an maybe adding a little extra that i know i shouldnt touch. entering the kitchen at home and staying away from all the snacks is quite a task lol.