Just for Today
Options
Replies
-
Just for today: I will control myself in the grocery store.
This is going to be hard :sad:
I just had to do this!! It was so hard but I walked past all the isles with my trigger foods and made it out of the store to safety!!
Just for Today: I will be happy and proud about my successful grocery store trip!! No junk food in my cart!!
Chris
Fantastic!!! Congratulations! This is really hard for me too.0 -
Just for Today: I will not let the cold, overcast day convince me that I need to bake.0
-
Just for Today: I will seek inspiration, not find fault.0
-
Just for today: I will not let anyone make me feel inferior.0
-
Just for today: I will believe that I deserve what I've set to achieve0
-
Just for Today: I will not feel guilty about saying "NO!" when my trigger foods are offered up!0
-
Just for Today: I will remember the hard work will pay off.
I may not see it today but I know in a few months I will as long as I keep at it.0 -
Just for Today: I will forgive mistakes, mine and other people's.0
-
Just for today, I will not eat when I am not hungry. I will not eat late at night and I will not eat the snacks I put out for my students!0
-
Just for Today: I will not be afraid to try harder.0
-
Just for today: I will remember that I am strong, independent. and fearless.0
-
Just for today: I will love my body how it is right now, and be proud at how well I'm doing.0
-
Just for Today: I won't be discouraged.0
-
Just for Today: I won't be discouraged.
ME TOO!!0 -
I needed this so badly! Glad to know I'm not alone out there! Thanks for sharing your thoughts!0
-
Just for today, I will eat to feed my body, not to cover unpleasant emotions.
Also:
Just for today, I will not believe that occasional mistakes are iron clad predictors of future failure.0 -
just for today, I will not believe that occasional mistakes are iron clad predictors of future failure.
0 -
Just for Today: I will remember that I am stronger than an fear, doubt, worry or stress.0
-
Just for Today: I will focus on the good things.0
-
Just for today: I will be proud of my accomplishments.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 981 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions