Just for Today

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  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will stay within my calories.
  • pavingnewpaths
    pavingnewpaths Posts: 367 Member
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    I have (had?) the same exact issue, but I agree completely.

    To today :drinker:
  • cpanus
    cpanus Posts: 19,436 Member
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    Just for Today: I will pretend I love exercising.
  • MysteriousMerlin
    MysteriousMerlin Posts: 2,270 Member
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    This is the first thread I've read on MFP that makes me want to cry. In a good way :flowerforyou:

    Just for today, I will stay under my sodium goal.
  • sugaraddict1180
    sugaraddict1180 Posts: 18
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    Just for Today: I will go home and actually ride my exercise bike while watching Christmas movies.

    (still newish here so feel free to add me!)
  • sugaraddict1180
    sugaraddict1180 Posts: 18
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    Just for Today: I will pretend I love exercising.

    LOVE!
  • Slaintegrl
    Slaintegrl Posts: 239 Member
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    Just for today I will NOT buy Ghiradelli Peppermint Bark, even though it's only available this time of year (and I love it)!:wink:
  • GrandmaJackie
    GrandmaJackie Posts: 36,372 Member
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    Just for today: I will remember it doesn't matter what kind of exercise or how long JUST exercise! I was able get a 50 min treadmill workout done! It was only at 3.5 MPH but at least it was done! My goal is to get anther one tonight! Btw, yesterday during my walk I ended up tripping hard on my hand ! I ended up having 4 stitches in my hand!
  • lewandt
    lewandt Posts: 566
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    Thinking like this is what helped me quit smoking. When i thought of never having a cigarette again it was very scary, but then i would think "just get thru today and if you really, really have to have one you can tomorrow". And when tomorrow would come, i did not want to ruin the hard work i put in the day before.

    And every day became a little easier.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: Get thee behind me, Sugar!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for today: I will remember it doesn't matter what kind of exercise or how long JUST exercise! I was able get a 50 min treadmill workout done! It was only at 3.5 MPH but at least it was done! My goal is to get anther one tonight! Btw, yesterday during my walk I ended up tripping hard on my hand ! I ended up having 4 stitches in my hand!

    I'm sorry about your hand. :flowerforyou:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Thank you, All, for posting here. Your kind words have made my day and your dedication keeps me trying, Every Day.
  • kzivic
    kzivic Posts: 326 Member
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    Just for today: I will not be defeated by this sore throat and oncoming cold.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today:I will get some exercise in.
  • margherlong
    margherlong Posts: 21 Member
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    Very well put.
  • asianmonkie
    asianmonkie Posts: 264
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    Just for today I will stop making excuses
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I am not just a number on a scale. Today my weight will not define me.
  • gwenr
    gwenr Posts: 139 Member
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    I love this thread!!!

    Just for today I will do my weight workout when I get home and THEN collapse on the couch if I feel like it.
    :)
  • sabified
    sabified Posts: 1,051 Member
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    Great post :)

    Just for today - I will not give in when I reach home all achy and sore. I will do my workout!
  • WeighToGoJudy
    WeighToGoJudy Posts: 43 Member
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    Just for today I'll log all my food and drink all my water. :happy:

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