Replies
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Thank you both for the info. It is greatly appreciated. I am going to meet with a nutritionist soon to learn more.
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Good morning, do you keep a daily dairy of your food intake? Is it open for others to view? Would you mind sharing with me what your eating plan looks like? I have limited knowledge of what a healthy diet looks like. My diet has consisted of fast foods, frozen pizzas, chicken strips ext for a long long time. I have never…
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Congratulations on your success!! You have done wonderful! Your post is just what I needed today. I started ozempic in March of 2023. I have had a very rough time with nausea, vomiting, stomach cramps and now constipation. I have only lost 15 pounds in 6 months. I started at 205 and am weighing in at around 190 currently.…
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Congratulations on your success! I’m happy oz is working for you. Enjoy your day!
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I’m happy to hear you are having good results. I just took my 9 injection. I will be moving up to 1 mg next week. I’m discouraged. Haven’t lost this month. Have yo-yo. I felt like I did a little better in the beginning. I went on a binge the last couple of days and enjoyed some of my comfort foods. Pop, ice cream,…
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Hi Kim, Nice to meet you. I have very similar stats: Female 5’4 Starting weight with ozempic; 210 Current weight:200 Anniversary goal weight( end of June) 185 Overall goal weight:140 I am getting ready to do my 7th injection. .5 has given me a lot of nausea and gi issues. Hoping it will get better soon. Have made some…
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What is ginger gravel? I have never heard of it.
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Thank you so much for your suggestions. I will give them a try.
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Thank you @ akindofmagick for sharing your daily eating habits. I am a long weigh off from my diet looking similar to yours. I am currently trying to cut back on pop, candy, sweets, chips, and portion sizes when eating out. My mentality is to try and make my bad to good, then my good to better, then my better to best. Baby…
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You can do it. 200 hundreds here you come!! You got this, hang in there. All progress is good progress. I am accepting all small victories as great victories!!
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I’m not really sure what eating healthy looks like. I’m used to a diet of pizza, pasta, breads, fast foods, processed foods. Would love to be able to view your diary if it is open and learn more about healthier choices
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Great job with losing on vacation. I’m getting ready to increase tomorrow to .5. I am hoping it will help with my appetite. .25 really didn’t decrease it. Hoping to have similar weight loss success.
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Congratulations, how wonderful on your weight loss. I have been injecting in my leg because I heard others say that had bad stomach cramps when injecting in their stomachs. Others have said I am doing it incorrectly and that is why I am not seeing much change. What’s your opinion on this? Where do you inject? Any problems…
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Hi Judy, nice to have someone post. I meet my first goal to be 200 lbs by April 1. I weighed 199.7 yea! It has bounced back up a little but I’m going count it. I had some decreased cravings first couple of days after injections but not great after that. I’m getting ready to increase to .5 tomorrow. Hoping to see increased…
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Getting ready to take 3rd injection of .25. I am still struggling with wanting to overeat and snack. Browderb0809 I know how you feel about kind of hoping to have a bad reaction to food if I eat poorly but it hasn’t really affected me adversely. I had made several improvements including no sugary drinks at all. Hoping I…
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Hello, I am new to ozempic also. I’m 50 and menopausal too. I need to lose 70 more pounds to get to a healthy weight. It doesn’t seem possible because that is what I weighed as an early teen when I was athletic and very active. Would be a dream come true if this could help me get there. I have been T2 for 12 years now and…
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New to this group. Just joined yesterday. Just started ozempic. I did first week dose incorrectly. Did not hold tip of pen down and it never returned to zero. Wanted until second week and tried again. .25 dose done correctly. Has helped with decreased appetite. Feeling less bloated and less inflammation. I’m an emotionally…
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Hi, I am type 2 diabetic. My doctor just prescribed ozempic( same maker of wegovy)to aid in lowering blood sugar and weight loss. I am getting ready to inject first dose today. I’m a little concerned about it but don’t really know why I’m hesitant. I hear good things. My Height is 5’4 SW 210 GW 140 Would love to hear what…
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Congratulations, you are an inspiration. Your story is so relatable. However I feel myself tearing up because food is truly an addiction and I feel I am losing the battle. I struggle with binge eating and I can’t seem to get it under control. I have been diabetic for 10 years, And I have an auto immune disease, and other…
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Good evening ladies, it’s wonderful to meet all of you. I’m Angie, I’ll be 48 in October, married for 29 years, three adult children, all boys, 2 married one still at home . 1 granddaughter at the moment and a grandson on the way. Yeah! Highest known weight 252, current weight 190. Need to get to 160 for surgery by…
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Congratulations on your success. Way to go!
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Fantastic job. Way to go. Keep up the great work. You are an inspiration!!
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Thank you to everyone that has replied. I truly appreciate you words of wisdom. I know what I need to do. If any of you are willing to help me with accountability and further assistance please send me a message. Thanks again
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Good evening ladies. SW:somewhere above250 CW:215 Ultimate GW:140 My March goals: Start this battle again!! No pop Go for a walk 3x’s per week
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Awesome job!
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Fantastic work. Way to go!
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Fabulous! Way to go. You are an inspiration. Thanks for posting.
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Thanks everyone for your tips and advice. I have soaked, walked, massaged, increased my water intake, applied heat and ice. I finally broke down and went to the dr because it was not getting any better. It was actually getting worse. He put me on pain meds, anti-inflammatories, and muscle relaxers. I may have torn some…
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Awesome job. Keep up the great work.
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Congratulations on your success! It takes a lot of determination to do what you have done. Great job for finding something that works for you. Keep up the great job and let us all know when you make it up the mountain.
