JoAnn73 Member

I also DISAGREE! 5 HALF marathon’s including a 26.2 in the Fall. 18 races total! Used to morbidly obese highest weight 398 pounds. Running is the ultimate cardio! Do WHAT works for YOU! Running is not for everyone WE RUNNERS ARE UNIQUE AND SPECIAL DON’T HATE ON THE SPORT BECAUSE YOU CANT HANDLE IT! REALTALK!

AWESOME JOB!!!!!!

AMAZING AMAZING AMAZING!!! NO EXCUSES I LOVE CONGRATS ON YOUR SUCCESS!!!

Hello I will start marathon training on January after a full check up. Please go to the doctor I know how you are feeling after I pulled my hamstring last year I felt beyond depressed and scrared of not be able to run. Doctor please!!!!

I've been using free weights for over a year now.I lOVE the results.

Hello,Feel free to add me! I am a training for my 4th half Marathon in less than a year! Lets do this together!! :happy:

PLEASE ADD ME!!!

Good for you!!! I'm doing my 2nd half March 17th, GA Publix half in the Atl, hoping to hit about the same time and pace. Awesome Job!!!!

HRM are the best and most accurate. APPs LIKE Endomando, MFP and other over est by at least 20%. Since i've purchased my HRM i would compare and its always over est. Invest in a HRM if possible.

From my research machines like the treadmill ect over est by 20% therefore if you can get a HRM which i have just this past Monday use that number instead.

I just received my HRM Monday and i did the same I AVERAGE between MFP, Polar HRM and Endomando. I went with the HRM.

I am so making this!! YUMMY!!

I am 5'5" at goal but i want to lose another 5 or 10 pounds because of my running.

@TeeA86 One regret that I have in life is leting MY weight be an issue for so many years. Dont do it I have missed out on so many things because of it and I have put up with so much crap because i didnt have self worth. Your so young,blessed and i know beautiful dont let fear win.

You cannot let fear keep you from achieving you goals of being healthy. Being a big girl for most of my life, I too made myself think I was comfortable with my weight. My heaviest was 398 and 2 years ago 298. What I have realized being overweight is that you tend to make yourself think everything is ok; you tend to deal or…

I am so proud and excited for you AWESOME JOB!!!!!:smile:

AWESOME JOB!!!

OMG YOU LOOK AMAZING!!!!!!!!!!!!!:smile:

AWESOME AWESOM NSV!!!!!!!!!:smile:

OMG I am soo happy for you!!!

You can do it! Take it one day at a time.

The only thing I have reduced is the amount of FAT and SALT.

Girl you so HOTT

That moment when ppl start telling that you dont need to lose anymore weight!! HA

That moment when you can cross your legs under your desk at work!!!

That moment when... You get out the shower and you are able to wrap yourself with a regular size bath towel!

Yep, finished the program right before the New Year and have been running everyday since. I'll be doing my first 10k on March 24th! good luck it works.

I buy progresso low sodium only.

When I started out @ 298 pounds I lost my first 60 pounds using Leslie Sansone walk at home cd and walking during my lunch breaks no way was i comfortable to get on a bike.

I lost my first 60 pounds because of LESLIE SANSONE! I LOVE HER!!