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Hi, I'm looking to start the 30 day shred on Wednesday. I'm actually really looking forward to starting... And finishing. Lauren
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You should try green tea, and the bonus is that it tastes quite nice too! :-)
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Sales and Prospect Administrator for a huge Leisure Group in the UK. Sat at my desk all day - 9-5.30 everyday and longer in the sason. I love my job but finding time to exercise when i get home from work always seems difficult.
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Hi, im 26, feel free to add me, we all need support. x
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My middle name is Helen, which is my mums first name. My name is Lauren Helen Evans, Its ok, I don't love it but I don't hate it either. Both my sisters have it too.
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Sisters before misters, sounds cheesy but if she bends over backwards for you then you should defo go, especially as it is her birthday. Hope this helps, x
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Hey, i have between 60 and 70lbs to lose, lets do this! x
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I have never done WW but I have heard really good things about it, i did Slimming World a few years ago and it really does work, the more you eat the more you lose. If you lost before and you know you can do it, go for it! x
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Hey, I am totally up for it, my goal was to lose around 40lbs in time for my birthday, but that has come so fast and however hard i try i'm totally sure that unless i remove a limb i am not going to lose it by saturday! haha. New Year sounds good to me. x
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that sound sooo good, i think i will have to try it. What is pam though? x
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I agree with what everyone has said, it sounds like she is jealous, but can't be bothered to do anything to make any changes herself. Just ignore her.
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Hi, I love this site, the people are fantastic, especially the support they give. Feel free to add me.
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Im in!
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I was 301 pounds at my heaviest, I have stretchmarks, I am now 202 pounds and I still have them, they have faded and a lot less noticeable. My sister is pregnant, and she is using palmers cocoa butter to try and stave them off. Personally, I have found that if you already have them, theres not a lot you can do to get rid…
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I wouldn't count cleaning my house as an exercise, unless I was spring cleaning. The only reason I have logged cleaning as an exercise, is because I have just started a new job in a kitchen, and for the last week we have had to deep clean almost everyday after the tradesmen had been in. I despise cleaning!
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James Franco Johnny Depp Vin Diesel Helena Bonham Carter James Dean Pauley Perrette Trevor Eve Serj Tankian Daron Malakian Dita Von Teese Eminem Mila Kunis Kate Beckinsale There so many to choose from
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Colcannon - but not really! Ingredients - Potatos Kale Onions Mushrooms (Optional) Garlic Leek (Optional) Salt and pepper to taste Herbs and spices to taste Chicken stock cube. Traditionally colcannon is just mashed potato and kale, but I have pimped the dish. Cook and mash your potatos, no cream, milk or butter! Put all…
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I hope to have this by tomorrow, if I do, then I will defo join you. :-)
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I have been to one Kettlercise class and I loved it! Yes it was a bit hard, and I ached all the next day (I hadn't exercised for a while) but I had such a good time and can't wait to go again. I can already feel that it has made a difference. In England, they are trying to make Kettlercise the new boxercise or equivalent,…
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Holy Moly! What a transformation. How?
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You can definitely do this, friend request sent.
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friend request sent
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congratulations
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I'm game if you have room for one more?
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if you stand with your back against the wall, and the ball inbetween, you can do squats with or without weights.
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Hi, Just started today, will send a friend request.
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Hi We are the same age and have pretty much the same goal. Friend request sent.