Replies
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In order of preference: Kirkland brand (Costco) 0%, Fage 0%, Chobani 0%
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This is great and I wish I had a mentor when I started. I'm willing to work with 2 folks. Just a little background: I've got 2 kids (6 and 2) and will be 40 in 1 month. I love to cook and make all of our meals. I love the challenge of walking in the door at 5 pm, seeing what I have in my fridge, google a recipe and have an…
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Bought some tomato soup for this recipe tonight!
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I just made this tonight and it was yummy. My husband said it rivaled the restaurant version: Spaghetti squash pad thai http://food52.com/recipes/19448-spaghetti-squash-pad-thai I used almond butter instead of peanut and measured about 860 grams of cooked squash for the dish.
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Home I'm ok. The children's snacks and treats are out all the time and I don't have a problem with those. Goes the same for my husband's treats as well. My downfall is eating out, I want to eat what I want to eat without worrying too much about the calorie content. I will choose "healthier" options but it's not likely to…
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Score! I've got all of this in my kitchen. Yummy dinner for me.....
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I have a HUGE farmers market zucchini I need to use tomorrow. Problem solved!
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I made this one the other night and it was really good. http://www.inspiredtaste.net/21535/unbelievably-moist-turkey-meatloaf-recipe/ I subbed the ketchup for 2 TB tomato paste and didn't put any on the top, and the panko for 1/4 cup quinoa flour (what I had on hand), and since no panko- didn't need the milk. Also, just…
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Just read some other ideas on the thread: Pumpkin=awesome. Must try.
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Thanks for this as I always need a sweet treat after dinner and I'm usually playing with around 100 cals give or take. I'm not sure if it's already been listed along this long thread, but I just tried a PB version: 126 g 0% greek yogurt 25 g Protein Plus peanut flour 1 packet truvia 1/2 teaspoon baking powder About 2…
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Hi- Are you all filled up? I'd love to schedule a Skype consult with you!
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I just discovered my new baking project for tomorrow!
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Thanks for the response! I did Workout A on Thursday, B on Friday, and a kettlebell metcon and yoga today. Just coming off another 3 month strength training routine so feeling pretty good about volume and recovery so will try A again tomorrow and C on Monday. Will assess again on Monday afternoon. Those barbell glute…
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ANother option to gain some confidence in the middle of the room is to use a friend to hold your ankle. Start with a shorter 3-leg down dog and place raised leg ankle in hand of friend. Push up to hand stand using friend's assistance. Then, once in handstand, Friend can help pull up on legs so you can get full feeling of…
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Ashtanga is my favorite and, unfortunately, no classes or Mysore available where I live (sad face). I'm on vacation this week and went to an amazing Primary series led class and I was able to get into marichiasana D and supta kurmasana with an assist for the first time ever! Could never have done that on my own- maybe I…
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Thanks! Very good idea. I'll try around 200 extra calories. While not hungry, I haven't had the best energy in the gym. Maybe I'm just shy of eating enough. I BF my first til she was 2.5 and lost the weight that I gained with her, but I was eating according to the Zone and starving all the time! The MFP method is working…
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Bump- thank you!
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Krisbox2014 is interested!
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Thanks for the response and that is what I've heard as well. SS or Sara's input would be great!