sar586 Member

I am starting tonight after work!

Hahahaha.

Hahaha, he looked good!

You look fantastic! Great work!

Log it! You hit a milestone - be proud!

Great job! You are so dedicated and it shows!

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Most times, I fill mine as soon as I have decided what I'm having. I pack my lunch/snacks and take it all to work with me, so I fill all of that in as soon as I know I'm going to eat it. With dinners, I can sometimes plan those earlier and fill them in, but I usually have to adjust portions later in the day. Whatever works…

You look fantastic! Keep working hard!

Sounds delicious! I'll be trying this soon!

You're doing so well! Your progress is amazing and you're so close to 100 pounds lost! No looking back now!! :)

You're doing so well! It's great that you can bounce back from bad weeks and continue along this journey. Such amazing progress! It's crazy to take a REAL look at how you used to look and finally see a difference in yourself! Keep it up!

I do the exact same thing. No matter what you do, make sure you do it the EXACT same every time. Same time, same day, same scale, same clothes (or same NO clothes! ha)

Yes. I love Better'n Peanut Butter. I eat the low sodium kind and it is delicious and low-calorie! I've found it at other whole foods type stores and some grocery stores. Visit their website and see if they stock it anywhere near you.

I don't understand why people even bother replying sometimes... ha I have not recently ordered any sunglasses, but haven't had any issues like that in the past!

That's what I was thinking! Hah - I chuckled at it!

I bet ankle or wrist weights would have the same effect - awesome idea!

Frank's Red Hot

sweet corn extra lean ground beef burgers pork chops

Did you follow the program the way it is listed in the book? Have you used to eating plan or Inferno at all? You look awesome!!! Keep up the great work!

After doing the routine a few times, it gets much easier to learn the moves and know what is coming up next, etc. If you're having problems, try doing the "New to Class" routine. It goes a little slower, breaking down what you should be doing. I know some people who have found it to be helpful. Remember - just keep moving.…

You look awesome! Great job!

I'm getting the iPhone today. Thanks for this post - I'm excited to get home and check these out! They sound very helpful.

Nice work! You've done great!! GO TRIBE! =)

I was in WW last year and there was a girl who had lost over 100 pounds in 7 or 8 months. She was talking to everyone about different strategies she had used and this was one of the topics. Whenever she went to a picnic, she'd pack her own entire lunch and that was what she would eat. She wanted to be sure she was eating…

This didn't answer the question. She didn't ask, "Is it okay for me to eat potatoes?" If you're not going to answer the question that was asked, why even bother replying?

I just bought a HRM. The number of calories that I actually burned was less than the number of calories the website told me I should have burned. My suggestion is that if you're eating the exercise calories, be sure you know exactly how many calories you're really burning, or you may end up overeating.

You look like a whole new person!! Great work!

Good advice!! You'll regret it tomorrow!

You look awesome! Great job!!