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Bump!
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Fitness blender has a bunch of amazing free workouts on youtube. Drink your water! Get adequate sleep. Eat vegetables. And be kind to yourself.
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35 weeks and 26 pounds gained. More than I wanted but the baby is healthy so I'm good with it. I can always lose it later. :happy:
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<31 weeks
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Lindsay Brin has a whole line of pregnancy DVDs. I ordered them on her website years ago but recently I say them in Target with the other fitness DVDs. I think she is adorable and the workouts aren't too intense. Good for when you are having a low energy day.
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Citrus things helped me, like orange tic tacs and lemonheads and grapefruit.
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Stop eating 2-3 hours before you go to bed at night.
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A friend just got a Yonana machine and we got to sample it. Oh my...it tasted like real ice cream but so much healthier. It totally satisfied my ice cream cravings. Now I just need to buy one for myself. :)
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I'm Cara. My due date is August 25th. We are having a boy and we don't know what to name him! Poor little man.
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Name: Cara Hubby/Partner: Stephen How many kids do you have: Two girls Due Date: August 25, 2012 Do you know the gender: It's a Boy! Have you picked out the baby's name: Not yet. We haven't found a name we love. Where do you live: Arizona Workouts you are doing while pregnant: walking, yoga and Lindsay Brin 1st, 2nd, and…
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This is exciting! I just sent a message.
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Feel free to add me as a friend. I want to lose about 30 pounds as well. Good Luck! :smile:
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I use a lot of chili powder instead of salt. Also, garlic powder and onion powder.
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I like omelets with lots of veggies and oatmeal. You can do so much with oatmeal!
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Self has some really awesome workouts available add to your instant queue. Self: Slim and Sleek, Fast! Self: Your Best Butt, Fast! - I haven't tried this one yet. Self: Bikini Ready, Fast! I also liked, Pick Your Level: Weight Loss Pilates and Crunch: Fat-Burning Pilates. I hope this helps!
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I add 1/2 scoop vanilla protein powder and some sort of fruit. Right now my favorite is home dried strawberries. It's so so yummy!
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That sounds SO YUMMY! Thanks for sharing! :)
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I'm 5'5" and my goal is 125. It's nice to see so many others with the same goals. Good luck everyone!
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When I was breastfeeding I had the same problem! I found that eating food that is high in protein helped satisfy "the beast". String cheese and almonds helped a lot. And don't deny yourself treats. Just make them small. I would eat everything in the house instead of just having one Hershey Kiss or a bite of that cheesecake…
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Baby carrots and celery
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Happy Birthday! :flowerforyou:
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There is a program on Channel 8 called "Sit and Be Fit".
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If you know how many calories you burn doing fusion you can add it to the database.
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Drink a glass of water and do something to distract yourself. I read somewhere that a "munchy attack" only lasts about 20 minutes. I take a walk or clean something when I feel it coming on. Good luck!
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Denise Austin. "Squeeze those buns or nobody else will!"
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Hulu.com has free fitness videos.
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I did the same thing and gained weight. Boo.
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You are all amazing! Thanks for the motivation!!
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Welcome and Good Luck!:smile:
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That's awesome! Way to go!
