shutterbabe Member

I'll be starting 21 Day Fix around then :)

Does anyone happen to know the nutrition content for this recipe?

I started on 6/30. I couldnt wait! So I've been doing it for a week. I love it so far! I can tell that some of the moves are getting easier even after just a week. Is everyone following the food plan that came with it? I've been doing low carb - just curious who all is following it.

I've been logging it as Pilates because I think pilates burns a bit more than yoga. I do plan on wearing my HR monitor one of these days and getting a more accurate reading though.

I'll send you a request! I'm a first time mom to a 13 month old son. Love being a mom! But it does take a toll on the exercise department. I recently started PiYo from Beachbody. It's Pilates and Yoga but by Chalene Johnson so she kicks your butt. It's a home workout and the workouts are only 25 to 40 minutes a day so I do…

Got mine today!! Woo!

I did it for a couple weeks and it was great, but it really messed up my knee so I had to stop. There is a lot of jumping. BUT you do lose weight/inches if you stick with it!

Just bought PiYo today! Anybody feel free to add me - it's always nice to have people on your home page going through the same stuff as you! :) Looking forward to starting this challenge!

I bought the base kit today :) Super excited!

Ordered mine today! :)

I was thinking of getting PiYo! I'll join you :)

Following! Im at 15c/20p/65f but am stalled. A little confused about how to do the ratios correctly myself.

Thank you for all the advice and encouragement, I need it. I've been eating around 50 or so net carbs a day, but I'll admit that recently I've stopped caring as much as I usually do because of the discouragement over no weight change. I still havent given in to bread or pastas! But there have been a few days where I've…

Im keeping my carbs at around 50 to lose the most weight, then i'll gradually add more when I hit my goal.

BUMP! Trying out low carb dieting for the first time. :)

New mom here! Well...8 months a new mom. Wanna lose this bloody weight. I'm 5'2 and currently 171, goal weight is 120-125. That'd be epic to lose 50 by June! I'm trying out the low carb type diet and just exercising anyway I can right now. Plan to go back to the gym in a month or two. :)

If you feel like you can do more, you can always repeat a level of the shred. Like doing level 1 twice in a row so it's a 40 minute workout instead of 20 minutes. Or even better - doing level 1 then level 2 back to back. But only if you want do more of a workout. I'd skip the extra cardio if youre going to do this though.…

Everyone does the 30 day shred different. Some do it everyday. But it's said that Jillian actually didnt mean for people to do it everyday. She said to give your body a rest in between days. So like do the 30DS mondays, wednesdays, fridays, and saturday or sunday. When I did it I tried to do it everyday but ended up doing…

And yes, I log condiments and creamer and every single thing I put in my salads, etc.

Yes, you guys are right, I should be logging EVERY SINGLE THING I eat. I will definitely work on that. But you guys are making it sound like I'm missing too much logging; going through my past logs, I probably miss maybe 4 or 5 days a month of logging. I know its not a perfect 30/31 days but its not terrible in my opinion.…

Thank you everyone for your all your advice! I appreciate it very much. After reading all of your posts and reading the links some of you provided (which helped so much, thanks!) I realized that I guess I AM eating too little and working out too much. :ohwell: I'm still learning how to do all of this right. I guess I…

I do alternate different cardios each time and change up the intensitys regularly. That circuit strength training I do is also different each day. I give myself a rest in between each strength training day and I rest two days on the weekends.

I do track most weekends. And some days during TOM. It's not like I'm eating totally differently during these days anyway, I'm just not as active on MFP during these days.

I gain around 3 to 4 pounds. I hate weighing myself around that time. But it goes away quickly, thank god. :P

bump!

I'm 5'3, 25 years old and started out at 154. My current weight is 148 and my goal is to get down to 125 or so. And of course tone up. :) For the past two weeks I've been doing pilates 4 days a week and an hour of cardio 4 or 5 days a week. Any others feel free to add me! I'd love to have more friends with similar stats…

Anyone? Anyone? ...Bueller?...

Well right when I was getting my health groove on and a good steady routine going my gym closed for renovations so I kinda fell off the wagon for about a month and gained a couple pounds. : / BUT. I've recently started back into my routine again and have lost 3 pounds in just this past week. :)! My new goal and what I've…

I'm 5'3 and 150 lbs, working on getting down to 125 or so. Looking for some new friends on MFP. I'm on here everyday and more than happy to help with motivation and support! :) People feel free to add me if you want; just give a short message in the request please. :)

Hey! My name's Andrea and I'm 5'3 and almost your exact measurements! :) I'm 150 and looking to get down to 125. I'm not new to MFP, but slacked off last month. Looking to get back into it again. I've had to weed out my friends list so I'm looking for more! Feel free to add me if you'd like; I'm on everyday.