SouthernGirlStarving

I would say B : 3-4 Servings for an active person Question: How far would you have to walk to burn off the calories in a McDonalds Salad? A. .5 mile B. 1.25 miles C. 2.5 miles

Challenge Completed: I used my reusable bags filled with canned goods for my weights. Instead of doing my reverse crunches like I would at the gym I anchored my hands on the bottom of the couch and lowered my legs until about 2 inches off the floor and did 3 sets of 15. I'll try to complete the last chance challenge. I…

I havent had a chance to log on with all the festivities going on... was proud of myself did 8 miles on the bike for 35 minutes the morning of Thanksgiving before the family was even up just in case I decided to indulge. Went to two thanksgiving "dinners" and didn't eat much at all. I haven't been eating much sugar so…

My goal is to lose at least 1 lb. I've been stuck the past few weeks. Did the challenge tonight after my regular workout here is my breakdown Run-10 burpees-run-reg push ups Run-10 burpees-run-reg push-ups I repeated these 10 times. Good Luck everyone!

Yesterday was horrible for me, I rushed around all day from one thing to another and ended up giving into a craving for McDonalds, then ended up at dinner with friends. Calorie wise the McDonalds through me over. I did get new running gear, its been so cold I haven't been able to run in the morning. Its hard enough to get…

I vote for #4.... I love swordfish steaks... tilling but light! And Garlic Corn on the Cob puts the zing in amazing!

Posted this in the main thread but posting here too. This is the easiest recipe and delicious. The swordfish is meaty enough to fill you up and there are only 240 calories. Broiled Swordfish with Mango Salsa (4) Prep time: 20 min Total time: 1 hour 6 min Makes: 6 servings What You Need 3 swordfish steaks (1-1/2 lb.) 3/4…

Broiled Swordfish with Mango Salsa (4) Prep time: 20 min Total time: 1 hour 6 min Makes: 6 servings What You Need 3 swordfish steaks (1-1/2 lb.) 3/4 cup A.1. STEAKHOUSE Marinade for Seafood Mango Chipotle 2 mangos, peeled, chopped 1/2 cup chopped red peppers 2 green onions, thinly sliced 1 tsp. finely chopped seeded…

This week has been a whirl wind. I have had to keep track of my food/treats on paper *old school* since i haven't really had time to log on. My weakness is cake... chocolate in particular. I wasn't too worried since I keep it out of the house. Unfortunately Friday was my husbands birthday and I had the smallest piece of…

Water Challenge is Completed... I've never noticed how awkward are office bathroom is, but then again, I have never visited it so much. I did the water challenge for 2 days. Still working on the dice roll.

I did the why challenge in the thread. I attempted the commercial fir one night but wasn't enthused.

Hi All- I have to be honest…I was dreading the weigh in this week. I was sick for over half the week and didn't really feel 100% until yesterday evening. I tried the commercial challenge but had a hard time remembering what to do and frankly I was exhausted. I was so disappointed I didn't even get in my run this morning…

Ill be doing my 5k tomorrow morning. Finally feeling back to my old self again! Excited for the first weigh in.

I fought a bad virus Monday through Wednesday with a temperature above 102 but am thankfully feeling much better now. I plan on trying the Commercial Break Challenge this weekend. I think my kids will think it is fun. My calories haven't been the best because I couldnt stand the sight of food but stayed under all week.

I am here to make a lifestyle change. I am tired of the same old excuses, yes I have a busy schedule, yes I have 3 children, yes, I work odd hours that make it difficult to get to the gym. I am here for accountability that I am choosing what goes into my body. I was an athlete for most of my life and am looking to get that…

Hi there! I am 29 years old and want to be fit for 30. I am a mom of three (6,5, and 22 month old) and work full time as an events and communications director. I am at my heaviest right now and can't wait to get back down to my goal weight. I am a total gym rat when I can get there, but that is a task in itself. I…

This question kind of threw me for a loop because I have different struggles at different times. So here they are in no particular order: 1. Kids- I have 3 of them and that means 3 times the after school activities between Softball, Girl Scouts, School Fun Nights, and Fundraisers I feel like I don't ever have time for…

This sounds like an awesome program. I am looking forward to it. Screen Name: SouthernGirlStarving Age: 29 Weight to Lose: 50

My excess weight is preventing me from being a confident mom. We recently moved back to my hometown where I was always thin, tan, and popular. Because of my weight gain and three kids I don't really know what to do with myself. I don't feel confident and miss the days of walking into a store and not looking at the sizes. I…

I just started this today but I hope I feel like that in 2 weeks! Congrats!