happyrelation

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  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in Visible ribs AND fatty lower abdomen. :( Comment by happyrelation March 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in Best workout for getting rid of belly fat? Comment by happyrelation March 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in Exercise, What to do? Comment by happyrelation March 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in Best way to build muscle after losing weight Comment by happyrelation March 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in "You can't build muscle on a calorie deficit" Comment by happyrelation March 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in burning some belly fat. my diet is working well Comment by happyrelation March 2014
  • I’ve been working out for years and realized that I could be getting so much more out of it. I was wondering why I wasn’t gaining any more muscle. I did some research and found a system that can take scrawny to brawny. It has everything you need to succeed like I did. I found out I wasn’t getting enough protein and was…
    in Stronglifts 5x5 really build muscle??? Comment by happyrelation March 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in How fast can you really build muscle? Comment by happyrelation March 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in Study Eating Comment by happyrelation March 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in Lot of weight to lose Comment by happyrelation March 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in Is a Low-Carb Diet for You? Most Likely Not. Comment by happyrelation March 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in Looking for friends with lots of weight to lose?! Comment by happyrelation March 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in Belly Fat/Fat Flap/Will it ever move out?!?!? Comment by happyrelation March 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in Best thing I heard today and it made sense. Comment by happyrelation March 2014
  • Every body is different. A pound is 3500 calories. The more muscle you have, the faster you'll burn the fat. You need weight training 3 times a week, alternating days. Cardio is fine too. You have to eat and burn calories to take you under your maintenance calories. For instance, there are calculators out there to do…
    in You can't build muscle and lose weight! So whats the point? Comment by happyrelation February 2014
  • Every body is different. A pound is 3500 calories. The more muscle you have, the faster you'll burn the fat. You need weight training 3 times a week, alternating days. Cardio is fine too. You have to eat and burn calories to take you under your maintenance calories. For instance, there are calculators out there to do…
    in Muscely women thighs. How do i slim down?? Comment by happyrelation February 2014
  • Every body is different. A pound is 3500 calories. The more muscle you have, the faster you'll burn the fat. You need weight training 3 times a week, alternating days. Cardio is fine too. You have to eat and burn calories to take you under your maintenance calories. For instance, there are calculators out there to do…
    in Does this way i use help lose weight and belly fat? Comment by happyrelation February 2014
  • Every body is different. A pound is 3500 calories. The more muscle you have, the faster you'll burn the fat. You need weight training 3 times a week, alternating days. Cardio is fine too. You have to eat and burn calories to take you under your maintenance calories. For instance, there are calculators out there to do…
    in Are bananas bad for stomach fat? Comment by happyrelation February 2014
  • Hi I am Julia, Today I will tell you guys about how to lose weight very fast. Every body is different. A pound is 3500 calories. The more muscle you have, the faster you'll burn the fat. You need weight training 3 times a week, alternating days. Cardio is fine too. You have to eat and burn calories to take you under your…
    in Ad free MFP? Comment by happyrelation February 2014
  • Every body is different. A pound is 3500 calories. The more muscle you have, the faster you'll burn the fat. You need weight training 3 times a week, alternating days. Cardio is fine too. You have to eat and burn calories to take you under your maintenance calories. For instance, there are calculators out there to do…
    in JM 30 Day Slim Down Results Anyone? Comment by happyrelation February 2014
  • Every body is different. A pound is 3500 calories. The more muscle you have, the faster you'll burn the fat. You need weight training 3 times a week, alternating days. Cardio is fine too. You have to eat and burn calories to take you under your maintenance calories. For instance, there are calculators out there to do…
    in how to slim down really fat arms ? Comment by happyrelation February 2014
  • I am doing a program that I found at http://inshapenow.net that guaranteed to work for all women. It will give you the Venus, sexy body you've wanted. No matter what you do, you won't succeed unless you commit. I like the one I'm doing because there is a forum of women that have succeeded, doing it, and just starting to…
    in can you stll lose belly fat and have carbs? Comment by happyrelation February 2014
  • Losing weight and wanting to is not enough. Many people don't realize, the success comes a lot from your mind. Where your mind is, is where your body is going to follow. You have to eat, breathe, sleep your goal(s) in life. Do you have a picture of what you want to look like? Grab a picture from the internet of a body that…
    in Gained weight... general help please!! Comment by happyrelation February 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in How big of a deficit? Comment by happyrelation February 2014
  • Young adults are already in a category that lose weight a lot faster than say someone who is 45. I am 40 and found P90X and Insanity worked well..very well. Bill Phillips Body for Life worked very well years ago. And I wanted something that was easier on my body, didn't take as much time, and I didn't have to think about…
    in How Do You Lose Belly Fat? Comment by happyrelation February 2014
  • The amount of calories to eat are different for each person. It depends on your weight and height, and how much you want to lose. Go to myfitnesspal.com for the right calculator for that. Then, if you're serious and want an awesome program created for women that is guaranteed to work go to http://inshapenow.net. This is…
    in Saying hello and ... half my body weight to lose..! Comment by happyrelation February 2014
  • There is no magic pill. There is only sensible eating and exercise (to do the toning and help speed up weight loss). I am doing the program I found at http://inshapenow.net and loving the results. You can too. It's just for women so we can get the lean, sexy body we have always wanted. Come be supported by 100s of members…
    in 5'0 with some weight to lose bad muscle to gain! Comment by happyrelation February 2014
  • There is no magic pill. There is only sensible eating and exercise (to do the toning and help speed up weight loss). I am doing the program I found at http://inshapenow.net and loving the results. You can too. It's just for women so we can get the lean, sexy body we have always wanted. Come be supported by 100s of members…
    in Saying hello and ... half my body weight to lose..! Comment by happyrelation January 2014
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