SandiT1010

I'm 5'2 , 45 years old and have 2 children. I started MFP 2012 at 180, after many struggles of losing, gaining , losing, gaining I am currently at 150 and hope to get to 125

anyone feel free to add me. I started MFP in 2012 have lost 33 lbs since and have recently reset my goals to lose about 25 more.

I had saved this thread awhile back and have made any of the smoothies on it... so good !!! http://www.myfitnesspal.com/topics/show/1230108-smoothie-recipes-needed

I remember when I first did 30DS I literally couldnt get up off the toilet , my quads hurt to badly ! Stick with it, it will get better :)

I'm 5'2 . I started my journey in 2012 at 179.9 lbs and as of last weeks weigh in , I am at 144 with a goal weight of 135. Its been a struggle for me changing my eating habits as well as finding an exercise I enjoy . I am currently training to run a 10k in September and perhaps a half in April. Here are a few pictures of…

I've been trying to lose these last stubborn 10 lbs myself so I also took others advice and changed my goals and also my macros to 40-30-30. Good luck to you !!

bump need to keep these delicious recipes handy !!

You look amazing , what a n amazing transformation :))

I'm on day 2 level one but not following the program exactly , just doing it on my Non running days. My quads and calfs still hurt from day 1 on Friday !! Sw 179.9 Cw. 147 Gw. 135

Im thinking of dusting off my dvd and incorporating it on my off days from running

Do you set the band as an activity or just wear it as normal ? Not that that helps your issue but I was wondering.

I'm 5'2 and this is about after 30 lbs sorry i cant figure out how I uploaded the pics before but here is a link http://www.myfitnesspal.com/topics/show/1196326-hopefully-this-works

I just completed week 5 yesterday and moving onto week 6 . I am signed up for two 5ks this year and I will run them unlike my previous races where I've walked / run. From there I will go to C210K training for a race I am registered for in September, I registered early to be sure I will train ! anyone please feel free to…

love , love , love this !!

When I got my *kitten* off the couch and outside doing c25k is when I considered myself a runner. Doesn't matter how fast or slow you're lapping those on the couch! Btw, I'm still learning to enjoy running, maybe when I'm not freezing and avoiding slush puddles I will like it more:-)

I've actually has some weight gain, but I think its muscles retaining fluid, thats what I'm going with anyway ! I am also doing monthly challenges of squats, leg raises and crunches so I dont know which is giving me more benefit bit I am training for a 5k with my running and then on to a 10k. I've sent you a friend request…

I started over at week one and just completed week 3 today . I have a 5k in April and another in May and my goals are to run the whole thing in both, I have done previous 5k's but using a run / walk method. From there I am going to begin training for a 10k that I'm registered for in September ! Good luck everyone…

I'm a second timer too, I am pushing myself this time to fully run the complete 5ks that I am registered for this year and also have pushed myself to register for a 10k for September so I will immediately be doing couch210k when I am thru. Today I will complete week 2 day 2 . Feel free to add me :)

im back after some time off from MFP, ready to train for a 10k later this year, please feel free to add me anyone :)