Replies
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Not a problem
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Thank you for reading it.
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I have a cheat day every Sunday. I dont care what goes in my body, and I am having fun with my kids and family. However, this works for me. It keeps me from loosing my mind and denying myself foody pleasures. This is my normal and my body is ok with it. The best advise I can give is that you have to listen to your body. Do…
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hell, when I drink 64oz, I have to pee every half hour
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I work in an office 42 hours a week. All of my work is on a computer. However, I have still managed to loose this amount of weight. Its 90% diet and 10% Exercise, in my case at least. I walk on my lunch break after I have eaten. Then I go home and run/walk if I have time in the evening. You can do this.
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Im 6'4 and was at 360lbs. I started eating 1200 calories on non-active days, and 1300-1500 calories on active days. One day a week, usually Sunday, I eat upwards of 3000-4000 (it is my cheat day after all). So far, since February 17th, I have lost 130lbs.
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Truly, most of my weight loss has been diet, and keeping count of my calories. Every Sunday, I say F IT and eat whatever I want for 24 hours. This keeps my body sane. You Can do this!
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Ive been eatting anywhere from 1200-1400 calories a day depending on my level of activity (and if it is a cheat day or not). A lot of people have told me that it is too few calories for a guy who is 6'4. However, I have been successful and have lost 130lbs so far. The big thing is that not everyone is the same. Different…
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Small Vanilla Latte; Skinny
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SuperHero
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Sexy little Villain
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I am a fan of my own beard. Does that count?
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I am going to eat whatever is in front of me on Thanksgiving, Christmas, and any important party. I will increase my exercise and try to balance it out, but I refuse to miss out on a feast.
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at 6'4 I was at 360lbs, Way to heavy.
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baby Boom
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who doesnt
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yup
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ello
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Play it to the Bone
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Yes, but that all depends. She would have to be on the same pattern as me (Life goals, life style, ect)
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I dont think they will live either. I think that Chucky will be the lone survivor.
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I picked up my coffee table and slammed it down, I was so freeking pissed.
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^This
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I was at 360lbs, and when I started MFP and counting my calories, I also started walking then running outside every week.
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yes
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A woman who can hold an intellectual conversation who can look stunning when the just wake up a strong woman who isnt afraid of a fight.
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Batman - Long Halloween Superman for all Seasons Batman - No Man's Land Batman - Hush DC - Infinite Crisis
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I eat 1200-1300 a day, and I am pretty active on days I work out (2-4 days a week) and I have done well this way.
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AWESOME! That is some great work.