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Amazing!! Congrats!
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You look awesome! Congrats!
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Aug 1 Me: 1 The binge: 0 DBF: 1
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Way to go! Congratulations!
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Congratulations! You look awesome!
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Restarted July 17 July 30 Me: 8 B: 6 DBF: 7
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Restarted July 17 July 29 Me: 7 B: 6 DBF: 6
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Restarted July 17 July 28 Me: 6 B: 6 DBF: 5 @hillmike56 - I like that quote! Thanks for posting it.
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Restarted July 17 July 28 Me: 5 B: 6 DBF: 4
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Restarted July 17 July 27 Me: 4 B: 6 DBF: 3
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Restarted July 17 July 26 Me: 3 B: 6 DBF: 2 @hillmike56 - yes Maine would be nice! Our next trip will be to North Carolina in early August. Hope it isn't too hot!
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Restarted July 17 July 24 Me: 2 B: 6 DBF: 1 Getting back on track after my vacation is very hard. And we are going away again in August! Just keep going...
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I have been away for awhile so I will restart today. July 17 Me: 1 B: 0 DBF: 1 One day at a time!
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June 23 Me: 14 Binge: 9 DBF: 4 Welcome back @hillmike56 ! I think our vacation will be to Boston and that area summer 2018!
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June 22 Me: 13 Binge: 9 DBF: 3
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June 21 Me: 12 Binge: 9 DBF: 2
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June 20 Me: 11 Binge: 9 DBF: 1
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June 17 Me: 10 Binge: 7 DBF: 0 :( Bridal shower for a friend today and I overdid it then binged after I got home. Now I am mad at myself! Tomorrow is a new day and I WILL do better.
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June 16 Me: 10 Binge: 6 DBF: 2
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June 15 Me: 9 Binge: 6 DBF: 1
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I think I would have a hard time if someone else tried to police my food intake, even if their intentions were good. I haven't had much success eating comfort foods in moderation. But ultimately that is the goal. At times I have bought a bag of treat sized chocolate bars (like Halloween sized) and had one per day. That…
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June 14 Me: 8 Binge: 6 DBF: 0
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June 9 Me: 8 Binge: 1 DBF: 5
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June 8 Me: 7 Binge: 1 DBF: 4
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Congratulations on your weight loss! Cute green dress!
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June 7 Me: 6 Binge: 1 DBF: 3
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June 5 Me: 4 Binge: 1 DBF: 1
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June 3 Me: 3 Binge: 0 DBF: 12
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June 2 Me: 2 Binge: 0 DBF: 11 @hillmike56 - I get those same thoughts: "I am doing so well I can afford a binge" "just this once". Hang in there and rebuild your streak.
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Awesome transformation! Congratulations :smile:
