Megais Member

Did she give you the serving sizes of the fruits for dinner and salads at lunch? The hardest part for me to understand is why all of the protein is to be consumed at lunch. I would be asking the dietician to better explain the plan because it doesn't sound very healthy at all, and you have paid her for the consult. I think…

According to what I've read it's also one of the better trackers for cycling. I'd love to hear from anyone who's using a misfit :-)

2/2 - 40 5/2- 52 6/2- 25 7/2 - 120 8/2- 60 9/2 - 60 10/2- 110 11/2- sick 12/2- sick 13/2- sick 14/2- 165 Total so far = 632mins

I'm in :) 2/2 - 40 5/2- 52 6/2- 25 7/2 - 120 8/2- 60 9/2 - 60 10/2- 110 Total so far = 467mins

I sure do, I have had too many occasions where I logged something after I ate it and was over because of it. So to avoid that,i log in advance :) x

Weighed in today, brings me to a 5.4 kg loss. Next goal is another 5 kg, then the next. Ultimately I am looking to diversify and add more exercises and some body weight training as I go along. I have a type of muscular dystrophy, so I will probably never be able to lift heavy weights, but I am going to see just how far I…

Done x

Thank you for sharing :) Well done for smashing through all of the obstacles put in your way and coming out on top. You have a strength that is so incredibly inspiring :) x

Did I calculate this right? I am 5'2 tall so 52 divided by 2? that equals 26in, being that my waist should be less than 26in If so it sounds right to me. :) x

Having friends on here is good to inspire and motivate you. You can learn as you go, but start with a calorie deficit and log everything. Add me if you want :)

Just in because I am curious myself :)

5'2 and 1200 goal

I'm curious about this. Hoping it could be the solution that allows deserts back into life :)

You look amazing! Well done :)

I get on the scales daily, a few times lol. but that said I don't pay any real attention to the fluctuation on a daily basis. I log my weight weekly but only if theres a change from the previous number :)

:cry:

I also wondered this, and if scales are always accurate. Is there a brand of scale that's more accurate? Is it better to use grams or pounds depending on the food type?

My shoe size definitely is affected by my weight. At my lightest I could wear a 7 1/2 to 8 and my heaviest 8 1/2 to 9. One of the things I am looking forward to when I get to goal again is knowing I can again wear footwear which doesn't currently fit :)

I have just raised mine also and had the same thing happen. I find it confusing but I will take what I get :)

yep. this is true for me too :(

cooking them in chicken stock is awesome :)

stretch marks do fade eventually, keep going toward your goal :)

Firefly, bourbon and pizza? Bliss!

19

hot

every meal at the moment. for lunch just now i made them steak pies. for myself a cucumber and some cherry tomatoes. i would have rathered the pie

Butterfly - Jason Mraz:blushing: