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Many thanks everyone!
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Dont listen to that BMI thing lol.. i was at 5'9 at almsot 200lbs of solid, lean muscle.. and it said i was obese...
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welcome to MFP! I think both you and my mother would be great for eachother! Seeing as she aswell needs some motivation to get her going every now and then, feel free to add and I will link you to her profile!
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Greetings! Good choice joining MFP, nothing but good attitudes here and lots of motivation to go around, hope you like it!
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Welcome Misty! Glad to hear your prepared for whatever comes in your way, and I like that your very self-motivated!(: I am on Insanity aswell and ooohhh man.,... its not for the weak spirited haha, Goodluck to you!
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Welcome! Glad to hear you like the site! I know I do! Goodluck with your goals(:
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You sound like you really want this :) Thats very good and I hope all goes well with your goals! And yea, usually we all need a kick in the rear to keep us going.. I know i do..hahaa
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Okay this might not help much..but omg.. a bacon egg cheese and mayo sandwich sounds.....amazing...for lack of a better word haha... But yea, it is hard.. and itll be hard if you do go through with it.. but In the end its a healthier option for you and you will see improvments in not only your weight and feeling but aswell…
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Ohhhhhhh casseh.. i know EXACTLY what you mean... I am a night eater myself.. I sometimes catch myself at around midnight or 1AM making myself a PB&J sandwich -_____- I think honestly, what is throwing you off is your sleeping patterns. Your body is kinda saying "Hey, what the heck?!" and makes you hungry at wierd times..…
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*raises hand* Haha, Hi Jess, New here aswell, and glad to see you motivated to improve your lifestyle and staying healthy! Goodluck on your goals and add if ya like(:
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I usually listen to some hip-hop... usually the newer artists like Wiz Khalifa. other than that, the majority of my workout music is rock. On a CD i burned, i have: Linkin Park - Wretches And Kings, The Catalyst, Blackout Rise Against - Audience Of One Avenged Sevenfold - Unholy Confessions Some more but I can't think of…
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Uh oh... First, Please do not believe you HAVE to eat under your 1200 calorie set "limit"... Assuming you excercise, you calorie intake should be significantly higher. Not only because you burn calories as it is.. but because if you were to constantly eat ~1000 a day, your body has a chance of going into what people call…
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Most fast food places have nutrition facts charts in their establishment. If not, you can always look online. And even better if its in MFP database. Similar to what Xav8tor said, order food simple and dry, unless you already know what is in it and even better if you know youll be at , if not, under your calorie pre-set…
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2AM, oh my, haha. And your more than welcome(: Just like to see positive attitudes and help anyone I can(: Add if ya like and feel free to talk to me !
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Welcome, Joanna! New here aswell, if ya need anything like advice or if it seems like your losing the sef-motivation, your more than welcome to add me! Always up to talk fitness! Goodluck!
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I totally agree! Im new here aswell, and I gotta say, its nice seeing all the positive attitudes and motivation being spread. Welcome to the forums themselves, btw!
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renee, your not going to know if its "right" or not until you confront it. Major Hills- just remember, lean forward, keep steps light and short Heat - Hydrated(: , light (in both weight and color) clothing. Come on now! :) Im not a born runner either, but use this as a milestone to see where you stand. Try it out, if it…
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etpx3, first off, dont stress yourself about going over your calorie amount! trust me, it's more than okay to go over every now and then! second, I know that emotions can get the best of you especially with your diet and excercise because I've been there myself, but next time, try continuing your excerise and work even…
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Sucks to hear something happend to your old account =1 If motivation is your issue, your more than welcome to add me. Always up to talk about fitness and more than happy to give advice and help motivate!
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Hi there, VTXNUT! Welcome to the site! First off, it's good to hear your finally cutting the junk foods and sodas, etc. That'll DEFINITLEY help a huge amount torwards your goal! Good luck to yourself and add me if ya like! Always up to talk about diets, excercises, workouts, etc.
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Thank You sharesb, I appreciate the comment very much! From the looks of the forum activity, seems like everyone here gets along very well. Much better than other sites/forums I'm currently a member on. And from the look of your Tracker in your signature, It seems your quite close to your goal. Congratulations and good…
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Welcome! By the looks of the activity of these forums, I'm sure you'll find more than enough people with the same motivation as yourself. Don't lose the motivation and make sure to keep track of what you eat and your exercises, good luck! Add me if you would like.
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Welcome! I'm new aswell. Similar to what AggieCass09 said, it is a great advantage for you that you caught the issue before it was too late. As to you being puzzled, don't worry about it. at all.... Aggie was right saying that it takes your body time to adjust itself to your diet and exercise routine, so i wouldn't worry…