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Week 3 - Jan 19th Mon: 45 mins cardio Tue: 60 mins cardio Wed: 40 mins elliptical, 28 mins cardio video Thu: 35 mins (T25 + running stairs) Fri: 35 mins (elliptical + cardio) Sat: 15 mins cardio Total 230 (goal 210) Week 4 - Jan 26 Mon: 45 min walk/jog Tue: 30 min cardio Wed: 60 mins (T25+ elliptical) Thu: 20 mins cardio…
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Week #2 - Jan 12 - Goal 180 mins Mon: 65 mins walk Tue: 41 mins walk Wed: 20 mins elliptical Thu: 35 mins elliptical Fri: 15 mins jogging stairs Sat: 20 mins walk + 22 mins cardio Sun: 47 mins cardio Total 243 :) Week #3 I'm upping my goal to 210!
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Week #2 - Jan 12 - Goal 180 mins Mon 65 min walk Tue 22 min walk Total 87/Remaining 93 Week # 1 – January 5th - Goal 180 minutes/Total 202 Mon: 30 mins hiit Tue: 40 mins (20 elliptical, 20 circuit) Fri: 72 min walk Sat: 30 min elliptical Sun: 30 min hitt
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I'm in! Week # 1 – January 5th - Goal 180 minutes or/and burn 2500 calories: Mon: 30 mins hiit Tue: 40 mins (20 elliptical, 20 circuit) Wed: Thur: Fri: Sat: Sun: Total / min left: 70/ 110
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Hi! Feel free to add me :) I log daily and would love to add some friends.
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Feel free to add me :) I log daily and would appreciate more motivating friends.
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Would love to have more friends! Feel free to add me :)
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Week 4 - Goal 180 (will be on vacation Wed-Sun - yay!) Week 3 - Goal 240/Completed 307 Mon: 75 mins - 37 walk/jog + 38 cardio Tue: 40 elliptical Wed: 40 cardio + weights Thu: Fri: 35 elliptical Sat: 72 mins - walking and cardio Sun: 45 mins cardio Week 2 - Goal 210 mins/Completed 240 Week 1 - Goal 210 mins/Completed 265
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Week 3 - Goal 240 Mon: 75 mins - 37 walk/jog + 38 cardio Tue: 40 elliptical Wed: 40 cardio + weights Thu: Fri: 35 elliptical Sat: Sun: Total 190/Remaining 50 Week 2 - Goal 210 mins/Completed 240 Week 1 - Goal 210 mins/Completed 265
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Week 3 - Goal 240 Mon: 75 mins - 37 walk/jog + 38 cardio Tue: Wed: Thu: Fri: Sat: Sun: Total 75/Remaining 165 Week 2 - Goal 210 mins/Completed 240 Week 1 - Goal 210 mins/Completed 265
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Week 2 - Goal 210 mins/Completed 240 Sep 8-14 Mon: 41 min walk/run (3 miles) Tue: 60 min walk (3 miles) Wed: 50 mins - T25 and cardio Thu: 20 mins - elliptical & running stairs Fri: 16 mins elliptical Sat: 30 mins - 20 cardio, 10 min Slime Run (kids' course with the kid) Sun: 23 mins - walk Total 240mins Week 1 - Goal 210…
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Week 2 - Goal 210 mins Mon: 41 min walk/run (3 miles) Tue: 60 min walk (3 miles) Wed: 50 mins - T25 and cardio Total 151/Remaining 59 Week 1 - Goal 210 mins/Completed 265
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Week 1 - Goal 210 mins/Completed 265 Mon: 60 mins - 50 elliptical + 10 cardio & plank challenge Tue: 63 mins - T25x2 + cardio Wed: 48 mins - walked/jogged 3 miles Thu: Fri: 45 mins - T25+cardio Sat: 27 elliptical Sun: 22 cardio Week 2 - Goal 210 mins
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Hi - Nice to see this group! I'm a stay-at-home mom with 2 kids and care for my 75yo mom. She has suffered 2 massive strokes and has aphasia and apraxia. She lives with us and I am her full time caregiver, with a little help from someone during the week and my husband and boys. My mom can't walk, speak coherently, or…
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Week 1 - Goal 210 mins Mon: 60 mins - 50 elliptical + 10 cardio & plank challenge Tue: 63 mins - T25x2 + cardio Wed: 48 mins - walked/jogged 3 miles Thu: Fri: Sat: Sun: Completed: 171 Remaining: 39
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I'm in :) Week 1 - Goal 210 mins Mon: 60 mins - 50 elliptical + 10 cardio & plank challenge Tue: Wed: Thu: Fri: Sat: Sun: Completed: 60 Remaining: 150
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Week 1 - 234 mins/180 Goal Week 2 – 399 mins/200 Goal Week 3 - 300 mins/240 Goal Week 4 - Goal 240 (going on vacation 2 days this week) Mon: 30 mins (15 mins stairs + 15 cardio) Tue: 63 mins (33 yoga + 15 stairs + 15 cardio) Total 93/147 to go!
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Week 1 - 234 mins/180 Goal Week 2 – 399 mins/200 Goal Week 3 - 300 mins/240 Goal Week 4 - Goal 240 (going on vacation 2 days this week) Week 3 - happy I made my goal since I was on vacation 3 days! Mon: 40 mins - 20 kickboxing, 20 cardio Tue: 25 mins - 15 cardio, 10 running stairs Wed: 60 mins swimming Thu: 50 mins…
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Week 1 - 234 mins/180 Goal Week 2 – 399 mins/200 Goal Week 3 - Goal 240 Mon: 40 mins - 20 kickboxing, 20 cardio Tue: 25 mins - 15 cardio, 10 running stairs Wed: 60 mins swimming Total 125/115 remaining
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Week 1 - 234 mins/180 Goal Week 2 – 399 mins/200 goal Mon: 50 mins - 40 elliptical, 10 strength training Tue: 65 mins - 20 elliptical, 45 swimming Wed: 120 mins canoeing Thu: 30 mins cardio video Fri: 54 mins - 27 min walk pushing wheelchair (1 mile), 27 min run (2 miles) Sat: 30 cardio Sun: 50 mins kick boxing, core video…
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Week 1 - 234 mins/180 Goal Week 2 – July 7th -- Goal 200 minutes Mon: 50 mins - 40 elliptical, 10 strength training Tue: 65 mins - 20 elliptical, 45 swimming Wed: 120 mins canoeing Thu: 30 mins cardio video Total / min left: 265 :smile: /200
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Week 1 - 234 mins/180 Goal Week 2 – July 7th -- Goal 200 minutes Mon: 50 mins - 40 elliptical, 10 strength training Tue: 65 mins - 20 elliptical, 45 swimming Total / min left: 115/200
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Week # 1 – June 30th -- Goal 180 minutes: Mon: 45 min cardio/kickboxing Tue: 39 min walked/ran 3 miles Wed: 44 min walk + 19 min run Thur: Fri: 37 mins - ran 4th of July 5k Sat: 40 min kickboxing + 10 mins yoga and weights Sun: Total / min left: 234/0 (180) will up my goal for next week!
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Would love to join you! Hope it's ok that I'm a little late. Week # 1 – June 30th -- Goal 180 minutes: Mon: 45 min cardio/kickboxing Tue: 39 min walked/ran 3 miles Wed: Thur: Fri: Sat: Sun: Total / min left: 84 / 180
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Feel free to add me! Would be happy to have more friends on fitbit and here ☺ https://www.fitbit.com/user/2FD67Z Claire
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I've had my fitbit since March. It's definitely helped me be more active. My goal is 10K steps a day. On most days I'm short of that. I'm more motivated to go for a quick walk or run some stairs to get my steps and number of floors up after dinner, instead of sitting on the couch :)
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Hi! I've been losing and gaining back the same 5 pounds for years... Have lost a few using MFP and fitbit for a couple of months, but still have 30 to lose. I log daily. Would be great to add folks so we can motivate each other!