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July 2014 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
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I'm in!
Week # 1 – June 30th -- Goal 180 minutes:
Mon: 41 min. ( 18 min. mumbo dancing and 23 min. running in place)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 41 / 1800 -
Going to try to continue posting this time. Goal is 225 minutes a week (which I usually surpass).
6/30--105 minutes, biking
7/01--82, walking, strength training
7/02
7/03
7/04
7/05
7/060 -
I'm in! 180 minutes a week for me. I'm on Hawaii time this week, so I'll be posting numbers later than most people.
6/30 - 60 minutes hiking
7/1
7/2
7/3
7/4
7/5
7/60 -
Week # 1 – June 30th -- Goal 450 minutes:
Mon: 90 min (21 Day Fix Workout, 3 mi walk)
Tue: 110 min (21 Day Fix Workout, 4 mi walk)
Wed:
Thur:
Fri:
Sat:
Sun:
Min Remaining: 2500 -
Goal 180 minutes for the week of July 1
Monday: 70 minutes
Tuesday: 120 minutes walking
Feeling good and proud and happy! Great to read all your posts!0 -
I seriously need some exercise motivation and am hoping this challenge will help me in July. Thank you Mollie for posting!0
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Week # 1 – June 30th -- Goal 180 minutes:
Mon: 41 min. ( 18 min. mumbo dancing and 23 min. running in place)
Tue: 94 min. (39 min. brisk walk and 55 min. Tae Bo)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 135 / 1800 -
I'm in. Please add me to the group.
Week # 1 – June 30th -- Goal 360+ minutes:
Mon: 4.28 mile walk- 80 minutes
Tue: 2.08 mile walk - 41 minutes
Wed:
Thur:
Fri:
Sat:
Sun:0 -
Week #1 - June 0th - Goal 200
Mon: 63 min. running
Tues: 49 min. running
Wed:
Thurs:
Fri:
Sat:
Sun:0 -
Week # 1 – June 30th -- Goal 240 minutes:
Mon: 47 min (27 min Tracy, 20 min Jillian)
Tue: 47 min (27 min Tracy, 20 min Jillian)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 94 / 2400 -
Week # 1 – June 30th -- Goal 180 minutes:
Mon: 42 mins (zombies run 5k app intro mission)
Tue: 31 mins (walking)
Wed: 60 mins (walking)
Thur:
Fri:
Sat:
Sun:
Total / min left: 133 / 470 -
Week # 1 – June 30th -- Goal 180 minutes:
Mon: 31 minutes exercise bike
Tue: 89 minutes including walking and exercise bike
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120/600 -
Week # 1 – June 30th -- Goal 36 points minutes:
Mon: 6
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / points left: 6 / 300 -
Week 1: 350 Goal -
Monday: 95 minutes (60 min spin class; 3 min run; 7 min walk; 25 min strength training)
Tuesday: 38 minutes (23 min running; 5 min walk; 5 min hip strengthening; 5 min stretching)
133/350 - 217 min remaining0 -
Week # 1 – June 30th -- Goal 180 minutes:
Mon: 33 min brisk walk ...
Tue: 34 min moderate walking
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 66 / 1140 -
Week # 1 – June 30th -- Goal 450 minutes:
Mon: 103 minutes
Tue: 55 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 158 / 4500 -
Would love to join you! Hope it's ok that I'm a little late.
Week # 1 – June 30th -- Goal 180 minutes:
Mon: 45 min cardio/kickboxing
Tue: 39 min walked/ran 3 miles
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 84 / 1800 -
I joined this thread Monday and posted, but wanted to update today.
Week # 1 – June 30th -- Goal 180 minutes:
Mon: 120 minutes of Shred, Abs, and Zumba
Tue: 120 minutes of 30DS, Yoga, kickboxing
Wed: 55 min of Body Pump
Thur:
Fri:
Sat:
Sun:0 -
Week # 1 – June 30th -- Goal 420 minutes:
Mon: 88 MINUTES/6wk 6pk/t25 speed 2.0/2- day shred
Tue: 56 minutes 6wk 6pk/30 day shred
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 /4200 -
Week # 1 – June 30th -- Goal 36 points minutes:
Mon: 6
Tue: 8
Wed:
Thur:
Fri:
Sat:
Sun:
Total / points left: 14 / 220
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