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September 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • retireesmith
    retireesmith Posts: 9 Member
    I'll give it a try.

    Week 1--9/1

    Mon.71 min.
    Tues.
    Wed.
    Thur.
    Fri
    Sat.
    Sun
  • MsDellyssa
    MsDellyssa Posts: 66 Member
    Week # 1 – September 1st -- Goal 180 minutes:

    Mon: 15 mins rowing 45 mins Launchpad: Low-Impact Workouts for Obesity and Limited Mobility https://www.youtube.com/embed/videoseries?list=PL-3ha1N51FWOHt_G7xKX_Eq_94_NFsVk1
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 180

    I added the Launchpad: Low-Impact Workouts for Obesity and Limited Mobility to today's workout.
  • Kanakalele
    Kanakalele Posts: 35
    Week # 1 – September 1st -- Goal 360 minutes:

    Mon: Rest Day
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360
  • MissBlunts420
    MissBlunts420 Posts: 63 Member
    Sept. 1-7
    Week 1

    Mon: 30 minutes C25K
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Goal: 180
    Completed: 30
    Remaining: 150
  • archanajoyce
    archanajoyce Posts: 219 Member
    Newbie Here!

    Week # 1 – September 1st -- Goal 180 minutes:

    Mon: 50 Minutes (30 Elliptical and 20 Walking)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Goal: 180
    Completed: 50
    Remaining: 130
  • AngieNL89
    AngieNL89 Posts: 11 Member
    I am new in this group and in for thuis as wel!

    Week # 1 – September 1st -- Goal 210 minutes:

    Mon: 90
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 120
  • samvanz
    samvanz Posts: 122 Member
    I"m starting late, but I'm in!
  • lchrun
    lchrun Posts: 28 Member
    I'm in :)

    Week 1 - Goal 210 mins

    Mon: 60 mins - 50 elliptical + 10 cardio & plank challenge
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Completed: 60
    Remaining: 150
  • gleah1
    gleah1 Posts: 286 Member
    Week # 1 – September 1st -- Goal 450 minutes:

    Mon: 70 min (3.7 mi)
    Tue: 80 min (5.18 mi)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 300
  • anna0478
    anna0478 Posts: 505 Member
    Week 1 September 1 Goal 300 Minutes

    9/1: 120
    9/2: 56
    9/3:
    9/4:
    9/5:
    9/6:
    9/7:

    176 of 300
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 – September 1st -- Goal 180 minutes:

    Mon: 20 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 20 / 160
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    I"m starting late, but I'm in!
    Welcome! It is never too late to join us!
  • shesang
    shesang Posts: 23 Member
    Week # 1 – September 1st -- Goal 180 minutes:

    Mon: 70 walking
    Tue: 45 cycling
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 115 minutes
  • cherrilovee
    cherrilovee Posts: 194 Member
    I'M IN!
    Mon: 20 min walking
    Tue: 40 min badminton 13 min elliptical
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 73 / 180
  • MissBlunts420
    MissBlunts420 Posts: 63 Member
    Sept. 1-7
    Week 1

    Mon: 30 minutes C25K
    Tue: 30 minutes Gym
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Goal: 180
    Completed: 60
    Remaining: 120
  • retireesmith
    retireesmith Posts: 9 Member
    I'll give it a try.

    Week 1--9/1

    Mon.71 min.
    Tues. 70 min.
    Wed.
    Thur.
    Fri
    Sat.
    Sun

    Goal--180 min.
    So far--141 min.
  • ls8735
    ls8735 Posts: 53 Member
    Week # 1 – September 1st -- Goal 180 minutes:

    Mon: 55 minutes - 25 minutes of cycling 4.60 miles averaging 11.45mph and 30 minutes of swimming in the ocean
    Tue: 0 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total for the week so far: 55 out of 180
  • barneygirl
    barneygirl Posts: 36 Member
    how do I get the days and minutes to stay on my profile and add to them each day?
  • lorifisher9546
    lorifisher9546 Posts: 6
    just joined myfitnesspal. sounds fun...i;m in

    Week # 1 – September 1st -- Goal 180 minutes:

    Mon:
    Tue: 87 min: 57 min walking 30 min swim breaststroke
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 87 / 180
  • theintellectualafro
    theintellectualafro Posts: 14 Member
    I'm a newbie... but count me in!!!!! Look forward to the group support.


    Week # 1 – September 1st -- Goal 180 minutes:

    Mon: 25 minutes weight lifting
    Tue: OFF
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

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