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Sept.2-201.0 Sept 9-199.5 Sept 16-200.0 Small gain.Really didn't try as hard as I should have.The exercise kept me from having a bigger gain.I really need to get my desire for food under control.
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Great exercise!!
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Fri. May 20-204.0 Fri. May27-199.5 Fri. June 3-201.5 Fri. June 10-205 Fri.June 17-205.5 Fri.June 24-201.5 Fri. July 1-200.0 Fri.July 8-199.0 Fri.July 15-199.5 Fri.July 22-203.0 Fri. July 29-201.0 Fri.Aug 5-203.5 Fri.Aug 12-204.0 Aug19-203.5 Aug 26-204.5 Sept.2-201. Sept 9-199.5
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201.5 Exercise 3 times a week.log in everyday.Lose 5lbs.
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Having a sinus cold didn't stop me from eating but it did put a stop to my exercise.I did exercise this morning though because I would love to get into onederland.One day at a time.
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Fri. May 20-204.0 Fri. May27-199.5 Fri. June 3-201.5 Fri. June 10-205 Fri.June 17-205.5 Fri.June 24-201.5 Fri. July 1-200.0 Fri.July 8-199.0 Fri.July 15-199.5 Fri.July 22-203.0 Fri. July 29-201.0 Fri.Aug 5-203.5 Fri.Aug 12-204.0 Aug19-203.5 Aug 26-204.5 Sept.2-201.5 I haven't got to exercise much this week,a bad sinus…
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Beth,I have my DVR working again and have started using my workout tapes.I'll know the outcome Fri. I went to a wedding yesterday and had a piece of cake,a few mixed nuts and some m&m 's.Not the best choices.I realize exercising will be the thing that will jump start me again.
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Fri. May 20-204.0 Fri. May27-199.5 Fri. June 3-201.5 Fri. June 10-205 Fri.June 17-205.5 Fri.June 24-201.5 Fri. July 1-200.0 Fri.July 8-199.0 Fri.July 15-199.5 Fri.July 22-203.0 Fri. July 29-201.0 Fri.Aug 5-203.5 Fri.Aug 12-204.0 Aug19-203.5 Aug 26-204.5
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In 4 months I have only lost .5 lb.Better than gaining but very disappointed in myself.I know what i'm doing wrong can't seem to get out of this rut.I even purchased a treadmill and it's just taking up space.i don't even know why i got it,it takes up to much space in my living room,which is small.It was hard getting it in…
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Fri. May 20-204.0 Fri. May27-199.5 Fri. June 3-201.5 Fri. June 10-205 Fri.June 17-205.5 Fri.June 24-201.5 Fri. July 1-200.0 Fri.July 8-199.0 Fri.July 15-199.5 Fri.July 22-203.0 Fri. July 29-201.0 Fri.Aug 5-203.5 Fri.Aug 12-204.0 Aug19-203.5
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Fri. May 20-204.0 Fri. May27-199.5 Fri. June 3-201.5 Fri. June 10-205 Fri.June 17-205.5 Fri.June 24-201.5 Fri. July 1-200.0 Fri.July 8-199.0 Fri.July 15-199.5 Fri.July 22-203.0 Fri. July 29-201.0 Fri.Aug 5-203.5
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Fri. May 20-204.0 Fri. May27-199.5 Fri. June 3-201.5 Fri. June 10-205 Fri.June 17-205.5 Fri.June 24-201.5 Fri. July 1-200.0 Fri.July 8-199.0 Fri.July 15-199.5 Fri.July 22-203.0 Fri. July 29-201.0
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. Z Fri. May 20-204.0 Fri. May27-199.5 Fri. June 3-201.5 Fri. June 10-205 Fri.June 17-205.5 Fri.June 24-201.5 Fri. July 1-200.0 Fri.July 8-199.0 Fri.July 15-199.5 Fri.July 22-203.0 no excuses.NONE!!!
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Ladies,had a terrible day.Went to Long John Silvers for lunch and didn't eat healthy.We went to a cook out tonight,again,didn't eat healthy.I did log it the best I could. Tomorrow is a new day,new start.I'm going somewhere with my Granddaughter and I was told to wear comfortable shoes.I believe I'm going to be doing a lot…
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Fri. May 20-204.0 Fri. May27-199.5 Fri. June 3-201.5 Fri. June 10-205 Fri.June 17-205.5 Fri.June 24-201.5 Fri. July 1-200.0 Fri.July 8-199.0 Fri.July 15-199.5 Not happy with the gain.I've been exercising and logging in.Hopefully next week things will look better Beth,small losses add up to big losses.I would have loved a…
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Happy Birthday Gayle !!
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Those look like doable goals.My insurance provider doesn't offer Silver Sneakers,I'm glad yours does. We need to think of each day being a new day and making the best of it.I'm looking forward to the end of your challenge because with your optimism you'll reach your goals.You've got this!!!
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Fri. May 20-204.0 Fri. May27-199.5 Fri. June 3-201.5 Fri. June 10-205 Fri.June 17-205.5 Fri.June 24-201.5 Fri. July 1-200.0 Fri.July 8-199.0
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I went way over on my carbs and sugar today, corn on the cob and fruit.I did stay under my calorie count though.Gayle,what is the next challenge going to be?
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Ladies i didn't log in everything yesterday and I know I went over my calories.I did log in though.Back on track today and determined to do better.I hope everyone is having a good day.
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Marney,thanks for the challenge.I was excited I had a weight loss and getting into the nineties will be my goal,another one,this week. I think it's best for me to have short term goals so I won't forget what they are :) . Beth and Marney,congratulation on your weight loss!!! We're all going in the right direction. Beth,…
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Fri. May 20-204.0 Fri. May27-199.5 Fri. June 3-201.5 Fri. June 10-205 Fri.June 17-205.5 Fri.June 24-201.5 Fri. July 1-200.0
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I'm still with you.I don't think I logged in every bite but will try harder next week.
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I'm doing very well.I've logged in everyday.Even though you've had some challenges you have still logged in which was our goal this week.That's fantastic. Yesterday is gone and today is a new day.let's make it a great day!
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Pam,I kept falling off the wagon.I would be really faithful about logging in my food and exercise.Unfortunately ,I had plenty of days where I would become discouraged and stop.Little challenges help me refocus on what I need to be doing plus having someone else who is doing the challenge with me.
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I'm with you!!!
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Fri. May 20-204.0 Fri. May27-199.5 Fri. June 3-201.5 Fri. June 10-205 Fri.June 17-205.5 Fri.June 24-201.5
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Great job on your weight loss..It won't be too much longer and you'll be back to doing whatever you want and feeling good again.
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Fri. May 20-204.0 Fri. May27-199.5 Fri. June 3-201.5 Fri. June 10-205 Fri.June 17-205.5
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Fri. May 20-204.0 Fri. May27-199.5 Fri. June 3-201.5 Fri. June 10-205
