dreamingofsandiego23 Member

So... Sorry this is a late question.. I just discovered this ridiculousness! Is an 1/8 slice 1.6? I'm trying to understand. :) I think that's what someone said. Thanks :smile:

I know this is an old post... But I just discovered this myself. What idiot made this 5th of a pizza craziness!! AAAAAA!!!! Too late.. I already ate an 8th..ao now I'm REALLY confused!

Thanks for the replies!

[/quote] Then don't worry about eating MORE food just eat more calorie DENSE food. Instead of Fat Free everything go ahead and have normal milk, cheese, salad dressings, ect. I just looked at your Diary for today and your breakfast and dinner were extremely low in calories. You should eat more calories for breakfast and a…

Awesome Thanks!

That's AWESOME Android!! I don't understand that part where it says to do so much exercise...

Great Analogy! Thanks so much..!!

I get that I need to ..and all the benefits..but really.. how does it work to lose weight? I know that sounds SO DUMB! But if I stay at 1200 cals..and do NO exercise..I still can lose weight... IDK.. doofus here!

I had a Great Value Banana Cream Pie Light Yogurt before my 40 min workout..then a bowl of Honey Nut Cheerios, skim milk. Can't remember if there was anything else! lol

Sadly.. I LOVE Diet Coke.. I will die someday... I know. I do want to get off of it though... the caffeine is so dehydrating! UG! I GOTTA Break the habit! I can.. but I just like the flavor... I really really do want to just do water.. I like the idea of lime in it! I'll try that!

AWESOME! LOVE IT!

Thanks yiffanarff!! That really IS my goal.. to feel better! I'll try that!

I've actually read in several places.. that we shouldn't eat 3 hours before we go to bed..not sure why... but I think because we aren't gonna burn them off very well while sleeping... but doing what works for you is best! ;0)

You guys Are AWESOME! Thanks SO MUCH! I have some New Wind in My Sails!! Thanks!! (that's really funny..cuz I can't stand the wind!) LOL

Thanks!! I'll keep on keepin on!

WOW! Great read! THANKS! I shared it with my mother who IS morbidly obese.. she thinks she is doing so good to only eat twice a day..and then she binges too... I hope she reads it.

Thanks Everyone! I really should know this.. I was looking back at what I have been eating... no junk at all.. not even wanting it fortunately.. but I just think I should see something moving. I can't find my cloth tape measure so I haven't taken measurements.. have been just paying attention to my clothes.. I better find…

Funny! Great advise!

I LOVE it! It's helping me see when I'm low on a nutrient too..or too much ;0) I started with the app too! Have Fun!

Looks Delish!

Giving this a hike. up/... ;0)

It helps if you have a buddy.. someone to be accountable with. I had a hard time getting motivated..actually.. I was motivated, but literally got so busy I FORGOT! But I tell ya..I am SO Tired of this weight I have put on.. it really does come from within.. When You Just Can't Take It ANYMORE!!... You will do it. ;0) A…

Oregon! But DreamingOfSanDiego! Created by MyFitnessPal.com - Nutrition Facts For Foods

Great Tips! Thanks! I'm going to go get this! That Jillian is a bit scary! :devil:

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Thanks Maria!! You are Awesome!

BUMP! lol

I too am new.. started yesterday... I signed up awhile ago..but didn't start then.. But I'd love some friends too!!