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you look fantastic!
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http://www.youtube.com/watch?v=VzGAYNKDyIU Big daddy weave I am redeemed
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That is awesome I am not sure I have that much willpower, I too would use it as an excuse to splurge. Very proud of you!
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you look amazing and like the others said much younger! wonderful job and your outfit is so cute! thanks for the inspiration
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buy a really Hot Dress and go out to see if I "still got it" whatever "IT" is :blushing:
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Wow!!!! You really look great!
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Hi I am back too! I want to lose that much too. I am going to add you. Mary
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I am going to opt for Barry white too :) He's smexi unlike that beotch that keeps yelling at me from the inside out
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that looks so good I am going to make this !
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your home made equipment was awesome and your son sure is cute. Good ideas :)
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hi all :)
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Hi there I am from NC also. feel free to add me :)
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Hey welcome good seeing you here :) Awesome that you have reversed your diabetes. My son was diagnosed this past year and is having awesome results with primal diet. He is not completely reversed as he just started a few weeks ago but way improved. I am so happy to see it. I am sorry about your loss. I lost my mom in 2009…
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wow ladies, No question here and hardly any answers but sure enjoying reading yours. Very informative :)
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That is a good question LOL maybe whole food eaters. :) I am glad this group is here. It is probably right for me. And I doubt if I will upset anyone here by my beginner questions. I am a little closer to 90/10 on the split. Have been doing really well with it and have noticed a few positive changes so far. Mary
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right now I am just walking. I used to lift weights a bit and run but have got out of the habit and am wanting to start back at it.
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Hello I am 50 and happy about that:wink: I am single Live is the south and am new to this. I have followed a lot of discussion about it and read a lot of other sites. My Goals are to keep moving Be healthy and lose some weight, Also to learn more about this way of life. Mary
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thank you for this post. Very informative and relieving. I like my coffee in the mornings AND a cup in the evening as well at times. Mary
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what interests me now after that response is leaving. I will continue without this group and ask questions of reasonable people. Thanks to those who did respond kindly. Yes I can read. Thanks Bye
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I have a question about chocolate. I have seen it mentioned a few times. Is it allowed? What kind? :love:
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pushing off lunch by an hour will probably help then. I feel like skipping breakfast today. Just not hungry. But I am off work today and by the time I do get hungry I will be where I make rational decisions on what to eat. When I work I try to make sure I have a good breakfast because lunch time changes and I don't want to…
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I am a shopping cart stalker too and I really really want to say stuff to people who have children and all they are feeding them is sugar sugar sugar and potato chips. I know I can't and I don't but I want to ask what are you thinking? Also one really sad thing I see are really really large people who can barely walk…
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It really is shocking how much stuff is in processed food. I work part time doing food demos and of course part of that is sales but I do point out stuff to people who are receptive to hearing it on some of the products I am passing off as food. I wish the whole country was more educated on these things. It is amazing that…
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hi Brandi Determined you rock girl! Great control :) your mind voice will change it's tune soon I think.
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:heart: single:heart:
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No but if they had a category for Hell you could use that. Seriously congrats on accomplishing all that work. AND getting quite a workout
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you look great congratulations :)
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Wow I hope you get it soon too. I woke up feeling pretty darn good this morning. I have not had a headache in a few days now. I think I had carb flu or a mild bout of it for the first week of this but feeling pretty darn fine now. I downloaded the free ebooks from the daily apple and am educating myself a little and the…
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way to go determined :) I am really interested in seeing the changes at the month. I hope I have more energy.
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awesome way to be pleased :)