Shizzman Member

What makes it even more annoying is we've blocked her, but she still has access to the group. Which I think is since we are an open group MFP might not actually block anyone...so hence she still reports posts which goes to the admins of the group. But if we closed the group it would mean that people joining MFP couldn't…

Don't worry sometimes she takes a while, I was really starting to feel left out for a bit. Then she sent me a grand total of one message. Guess making it sound like I was taking her to heart went over her head...ugh... Thought about making the group private/closed because of her...

Might not be the popular stance, but I'm with you on that. If people are looking for more friends, try adding or talking to someone. We're nice and friendly, heck we'll even often try to engage with people. Just effort isn't limited to just one side.

My box the general rule is 5 strict before people should be using kipping. For that very reason of protecting the shoulder. There even at times has been mention that muscle ups should be first learned through strict, before getting the kip...since that catch position and in general there is a lot of room for things to go…

I'm currently in my 3rd season doing the Capital Affiliate League (team comp, scaled division each season so far...). I did a scaled event individual and won, did a two person event scaled and had fun...I'm signed up to do SuperFit Rubicon Rx'ed (still wondering if that is a good life choice...)

What do you got ladies..?

I'm up for more friends, although I'm not always super active on this site (I don't really track food, but try to write up my workouts)

I'm getting ready to go into my 3rd season of the Capital Affiliate League (CAL team comp), did a Capital Throw Down (2 partner team...we were mixed), and Summer Slam (I took top male). All of those so far have been scaled. I'm also signed up to do SuperFit Rubicon in the Rx'ed Male division (hopefully this is a good…

Apologizes about the return of the troll, blocking her from the group...

I'm at CrossFit South Arlington and through competitions I've checked out a number of the local boxes (league comp)...Care to narrow down where you are moving to in the area?

Hahaha they are all pretty good!

Cool vid

Well unless you're hoping for a successful attempt, I don't think the naked woman would be suggested or as Lilly also put it going with boobs. You could see about strategically placing furniture...

As awkward as that might have been...this thread is hilarious!

Awesome gif although I guess that is the Canada spelling, I've usually seen it spelled Parkour

WINNING!

Gotta go in positive! Did it tonight and got 60...round of 12 complete

High? Are lines are a little high...let's just say with it being lower I started out a bit more of a champ than I meant to. Even over starting out a bit more than planned, I felt pretty good with my "Karen" time. Especially since I made good progress into the DUs

184 with an 8:23 tiebreak. I might even do it again...especially if I can progress on DUs. I can't link them...so it was DUs with singles...so much wasted energy between the DUs...

I'm in Arlington and I could be interested

203

Mirey! As always you look AMAZING! Hot is an understatement!

Simple diagnostic and practice tool for OHS...Get right up on a wall ready to squat, put your heads up on the wall arms extended, squat....work at it and see if you can do it pretty much right up on the wall. If you don't feel at least a little awkward doing it, then you aren't close enough to the wall yet....well you feel…

^Exactly!

The Billy Goat Trail is really a good quality trail when it comes to challenging (and doesn't have to just be long). It's all a journey, just keep at it!

I've been getting more and more interest in Wendler the more I understand it (I know, I'm behind the curve...people have been raving and praising him for a while now...)

I'm in it for year 2 for me (was about 6 or so months in last time). GAME ON! Let's get this party started!

Rock on!

0_o.... No, you've got as many attempts as you can go for....but you should be trying to use your time efficiently and going one to the next (take a breather as need be, but just like a minute or two...).