Replies
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Native of the area, live in NoVA
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Damn dude! Beast/Baller! Also to everyone, excellent work and keep at it!
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Hahaha...yeah, I guess we could have a club of us that go through and think about the numbers...before, during, after....
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CrossFit Total: 680- Backsquat 255, Press 120, Deadlift 305.
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I'm interested to hear what folks have to say...
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Howdy!
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Hilarious and disturbing...
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I play with friends
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WOO! Corsets!
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I've been thinking of going the past couple years, but so far I haven't made it out yet
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Damn! Great numbers!
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Did a CFT today...once again at 655. Backsquat (increase of 15) 255, Press (same) 125, Deadlift (down 15) 275
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Word! hahaha
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Yeah, but going to a push press instead of a strict press now means you aren't judging arms any more...
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You rang....?
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I fear the damage is already done and that America has already suffered massive brain damage...
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Awesome, glad to know you are making progress!
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TIMMAY!
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I'm signed up for it
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Rebecca, I'm sure you can get it with in the year, you're close already! CMay, rock on about the muscle-ups. Those are on the list for at some point in the future.
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My last CFT was 655: Backsquat 240, Press 125, Deadlift 290
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I suppose there is the possibility it could be helping you have better posture and standing taller
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It might also just do with the body shapes that do better at sports....
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First I have to ask can you do strict/deadhang which it sounds like you can do. I agree with the mindset that you should have a few deadhang so that you have the shoulder strength to keep your shoulders safe. Start by just working on opening the chest (think torso through and arms & legs back) and closing (torso back and…
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27, guess I'm getting too old for this crud...
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Excellent post! Not exactly a subject that I feel is that easy for us guys to talk about, but definitely should be something for more open conversation. Heck had my testosterone tested once and came back within normal range, so not sure how much the normal range is right for everyone. I'm really glad to hear that CrossFit…
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We did 4 rounds of 400m and 30 burpees today...oh fun...
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I'm jealous! The closest Festivus seems to be in Baltimore so I might have to make the trip up to there if I decide to do it...I really wish a closer box would host!
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Heck even just getting to be ranked is kinda fun...I'd really like to do the Festivus games since I know that I'd be competitive at that for sure (okay, I at least feel I'd be decently competitive).....
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Ah the daily show clip is rather funny