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Memories of our lives, of our works and our deeds will continue in others. Rosa Parks
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Yoga pants pink fitbit flex a ninja blender and a clean eating cookbook They sure knew what i wanted this year!
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I am in love with the sports bra I got a VS. Had the lady help fit me and everything.
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Bring it
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I would like to partake if there is still room. I am a Gryffindor! Thank you!
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I say push through. It's called the 30 Day Shred for a reason :)
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that she's a beautiful woman who likes to have fun
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You are not supposed to eat as far under the allotted calories as you possibly can. You are supposed to eat up to the allotted number and then when you exercise you are supposed to eat those back as well. When MFP calculates your daily goal, they only take into account your personal stats, how many pounds per week you said…
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yes this actually helps :0)
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I don’t really have any concerns. I suppose I’m just wondering if there I should be aware of or ask about. I’ve not had a wellness check before. I’m just kinda looking for suggestions from other people of what they wish they had asked about or things that they have come across that they get the impression they should know…
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Nice very nice :)
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No, not really... I know that they are there... just thought I would roll them all into one. Thanks for the memo though!
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I'm thinking they might turn me away at the door... I like to wear yoga pants, sports bra, headband, and a cut up/side slit wrestling Tee.
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Shhh... Shhh... Shhh... just let it happen.
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I have a nude colored dress with a gold zipper running down the back sitting in the way back of my closet with the tags still on. it is a form fitting dress that I can squeeeeeze into but definately does not look right. I look terribly in it right now. When I can actually take the tags off of that dress and wear it…
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Went with the Hilo (Turkey Pesto Sandwich) and added veggies :drinker:
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Plus the scale reads one thing but i think he should be using his measurements a little more. :tongue:
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*Bump*
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Tea doesn't count as drinking water but you can add lemon to your water to make it taste better.
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i keep forgetting about the sour cream substitute with Greek yogurt. I'm gonna have to try this this weekend :)
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I know that I, myself, have a few little things I tend to pick at with my body and appearance that nobody else sees. But from now I've decided to try to find the good things about myself instead of breaking and tearing myself down. My husband loves me for who I am right now and that should say a lot. *edited for spelling*
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Sunglasses
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What a wonderful, inspirational story. I am so glad for you! you look amazing! This is such an incredible success story, I think everyone should read it!
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Sounds like me! Friend Request coming your way!
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No joke. In all seriousness I stand naked in front of a mirror. no sucking in, no hiding, no nothing. just straight on naked in front of the mirror... that's all it takes for me. I know I can cover up with clothes, camera angles, sucking in, behind people... but naked in front of the mirror I cant hide anything. Real…
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HRM! i love mine. Very useful for activities that I know burn calories.
