150 lbs in one year, my story so far.. with pics
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Dude! That is sick! You're an incredible success story. I'd be honored if you would add me as a MFP friend. KEEP KICKING *kitten*!!!
Love this!!! I'm getting bro love chills. That is not a sarcastic comment, either lol.
Also, way to be awesome and take CONTROL of a daunting health/body situation, OP!!! You rock!!0 -
Excellent and a vision to everyone about life. Well done. Merry Christmas. Hodgie x0
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Very well written story and so inspirational, congratulations on your results and for getting your life back in your hands - you are amazing.0
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What a wonderful, inspirational story. I am so glad for you! you look amazing! This is such an incredible success story, I think everyone should read it!0
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awesome work, your doing amazing. well done0
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You are truly inspiring! Congratulations on your hard work... keep it up0
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Praise the Lord for your victory! I too have beaten addiction. Mine was to meth, coke, and tons of beer. Don't miss it a bit. Congrats and GREAT WORK!!!0
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Im blown away by all the responses. Thank you all very much, i never thought my story would speak to so many people.0
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A BIG Congratulations to you... quitting smoking and your determination to get healthy is so inspiring! I'm in awe of you and all your hard work Thanks for sharing with us !!0
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Your story is awesome!!! What you did took a lot of courage!! Go you!!! Congrats!!:smokin:0
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Great story, and thanks for the Friend Accept.
As I said in my intro, I've been going through a very similar journey. Down about 120 or so at the moment. I started around 346 (375 was my highest some years back). When I was trying to weigh myself at my highest, I couldn't find a scale that went high enough (the doctor counter/balance scale we had at work only went to 350)....so I ended up staying late at work one night to weigh on the cargo scales when no one was there to see (375 at that time).
My A1C when I started (my endocrinologist was trying to push me down the gastric bypass route) was over 10%. As of the last bloodwork my A1C was 5.7% and I've been off insulin for 8-9 months.
I also got into cycling....although I was doing that before losing the weight. It was my go-to for trying to lose weight...it wasn't until I realized it was my diet that was the problem not the exercise (at least not as much).
Anyway....glad to read your story. It was inspiring. I hope we can motivate each other. I'd like to run the Spartan race next year too.0 -
You are a true champion! Congratulations on your weight loss, you look amazing! Such an inspiration too many!0
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Thank you for your inspirational story. I get discouraged sometimes when I think about having to lose 140 pounds to reach my goal, but you lost even more. My reward when I get under 200lbs is to go sky diving again. I did it years ago and have wanted to do it again ever since but the weight-limit is 200lbs. I do the 6 hour class because I don't want to do a tandem jump.0
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You are a machine! Your transformation is spectacular and motivates me to deep dedicated and focused on the goal. You must feel like a new man.
I don't know you personally but I'm proud of you just the same.
Way to go.0 -
Thanks for your inspiring story. God bless you as you continue your fitness journey and Merry Christmas!0
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What an incredible share! Congratulations on ALL your successes!!0
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What a great story. So proud of you and happy for you. You have completely changed your life! KUDOS!!0
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That's insane bro, I gotta quit smoking!0
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Such an amazing story! Thank you so much for sharing.
You have come so far, and it doesn't look like you're stopping anytime soon either! Congratulations0 -
You really are amazing and should be very proud of yourself and your weight loss. Congrats!0
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You brought a tear to my eye. Thanks for posting. Great work and happy and healthy 2014!0
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Awesome Job!0
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Wow!!!!! What an awesome job!0
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Congratulations. You look AWESOME. Your smile says it all.0
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Amazing! Awesome job!0
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congrats you look great!0
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This is an amazing transformation - not just appearance-wise, but health-wise.
Well done, sir. :flowerforyou:0 -
Thank you for sharing your journey. You are definitely an inspiration to all of us.0
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A wonderful inspiring triumph. Alot of what you say resonates. Thank you for sharing!0
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I can atest that fitpal is the best. I lost 18 pounds over 93 days. My doctor suggested I should lose weight because I have dia betes on both sides of my family as well as fibroids. When she suggested this I weighed 170. She asked that I drop down to 154, since that is my ideal weight for my height. Today I weighed in at 152.8. Now its just about maintance. Thanks my fitness pal.0
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