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Hello from Goldsboro, @kpk54! I'm anxiously awaiting that temperature boost! Although, as a teacher, I've been kind of enjoying these snow days. ;) Ugh, nutty buddies. So delicious. I sure wish my Food Lion had a self check out. You guys get all the great things. Hello, Ikea!
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Pushed through the week. Craving swiss rolls like crazy, but hey! I'd rather feel good about myself forever than have 30 seconds of sugar in my mouth. I've been snowed in (in North Carolina!) and spending way too much money on Amazon. I found a new love for pecan butter and have a jump rope and resistance band on their…
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First Check In! So excited! 32/F/5’7” January Starting Weight: 245.0 January Goal: 237.0 12/31 - 245.0 01/07 01/14 01/21 01/28
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Hey everyone! I'm in! I began Keto on 12/23. Today is day 5 and I feel great. After years of unsuccessful attempts at weight-loss through simple calorie counting, I'm looking forward to 2018 as being a true year of change thanks to Keto. I am looking to lose 100 lbs (yikes!). New friends and positive reinforcement are…
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30 here with a 100 lb goal! Back to reality after gaining all I had lost back. Feel free to add me!
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Middle school teacher here! Would love all of you as friends! :)
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Let's be friends!
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Feel free to add me! I've been around the block for quite a while with my nonstop yo-yo success/setback. I have 100 lbs to lose and would love all the friends I can get for support, motivation, and a shoulder to lean on!
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Just stalked your profile... thank you for your service! :) Time to research the VA Move program for my dad!
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I'm on week 5, session 3 (the dreaded 20 minute run). I may repeat session 2 beforehand. My dog is completing her own C25K program, alongside of me every session. She's on a weightloss journey, too! I figured it was the perfect way to work her way up for endurance. I fully intend on giving her a completion…
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Hello all! I started C25K 4 weeks ago. I've tried it twice in the past, but never had the will power to keep pushing! I don't think I ever got past week 2 in the past. This time, I'm all in! I completed week 4, session 2 yesterday afternoon. I know I'm a bit ahead of the rest of you, but I will be needing to repeat week 4,…
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In a LDR with little hope or expectation of taking the long-distance out of the equation. I'm fairly new to this tiny town and everyone around me is engaged/married. Would love to have single support! Anyone can feel free to add me. :smile:
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This week my snacks each day are a hard boiled egg, 1/4 cup of nuts (this week it's cashews), 1/4 cup of dried banana chips, and an apple with 1 serving of peanut butter. I have a snack about every 2 hours, outside of meals.
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I'm in! With a modified goal to get back into the swing of things. Goal - 200,000 steps for the month 10.1 - 6,465 10.2 - 6,360 10.3 - 5,955 10.4 - 4,239 10.5 - 5,112 10.6 - 4,604 10.7 - 6,703 10.8 - 4,227 10.9 - 16,734 10.10 - 2,871 10.11 - 7,431 10.12 - 3,928 10.13 - 13,786 Total Steps - 88,415 Daily Average - 6,801
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HeidiRocksYou -- add me! :)
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My friend Anna and I have started a Facebook page to not only track our journeys, but to also share recipes, tips, and tricks that we learn along the way. It would be wonderful if you would show your support by liking it! www.Facebook.com/shimmyandshrink I know we can all use as much motivation and support as we can get!…
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I am flying to Europe for 6 weeks on June 16th. I'm going to keep up with this thread as much as possible while gone, but it's not a guarantee. Hoping to still knock off 6 lbs this month! SW: 255 CW: 235.5 GW: 229.5 (6 lbs) UGW: 145 Start of Month (6/01 Sun): 235.5 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30…
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I'm in! I'm flying to Europe for 6 weeks on June 16th. I would love to be at least 5 lbs lighter by the end of May! :) SW: 251.5 CW: 244 CG: 239 UG: 145 Weigh in Dates: Start of Month (5/01 Thur): 244 5/03 Sat: 247 5/10 Sat: 243 5/17 Sat: 240.5 5/24 Sat: 240 End of Month (5/31 Sat): 235.5 Total weight lost: 8.5 lbs!!!
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Very early in my journey, but proud of the difference already! :)
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I couldn't seem to edit my post. I'm either exhausted and brain dead, or...exhausted and brain dead! I'm in! I'm flying to Europe for 6 weeks on June 16th. I would love to be at least 5 lbs lighter by the end of May! :) SW: 251.5 CW: 244 CG: 239 UG: 145 Weigh in Dates: Start of Month (5/01 Thur): 244 5/03 Sat: 247 5/10…
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I'm in! I'm flying to Europe for 6 weeks on June 16th. I would love to be at least 5 lbs lighter by the end of May! :) SW: 251.5 CW: 244 CG: 239 UG: 145 Weigh in Dates: Start of Month (5/01 Thur): 244 5/03 Sat: 247 5/10 Sat: 243 5/17 Sat: 240.5 5/24 Sat: End of Month (5/31 Sat): Total weight lost: 3.5 lbs
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Just now. Well hello there! :)
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I'm in! I'm flying to Europe for 6 weeks on June 16th. I would love to be at least 5 lbs lighter by the end of May! :) SW: 251.5 CW: 244 CG: 239 UG: 145 Weigh in Dates: Start of Month (5/01 Thur): 244 5/03 Sat: 5/10 Sat: 5/17 Sat: 5/24 Sat: End of Month (5/31 Sat): Total weight lost:
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I'm in! I need to get back to be 100% on track! Will post stats tomorrow! Let's rock this! :)
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Count me in, please! :)
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You look absolutely INCREDIBLE!!! Gorgeous!
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I sent all of you ladies invites, thanks!!
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Excellent!! Let's do this!
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I just turned 26, but love new friends! We're all here for the same reason and the support makes so much difference. Feel free to add!
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I'll send you a request! More support is always great!