Lose 5 Pounds in May 2014 Open Group
Replies
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I've actually lost 9 pounds this month! I was 319 and am now 310 (I check on the first of every month) so I might lose some more before then!0
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Im in started late but here are my numbers:
5/14/2014 237
5/24/2014 233 ( -4 pounds)
5/31/20140 -
SW: 192.2 (Aug '05)
CW: 132.8
GW: 128.0
Weigh in Dates:
05/01 - 132.8
05/03 - 132.0
05/10 - 132.0
05/17 - 134.0 :noway:
05/24 - 134.8 :explode: ya gotta be kidding!!
05/31 -
Total weight lost: :grumble:
Chris0 -
SW: 201lb
CW: 183.6lb
GW: 178lb for May
Weigh in Dates:
5/03 Sat: 182.6lb
5/10 Sat: 181.2lb
5/17 Sat: 182.6lb
5/24 Sat: 179.8lb
End of Month (5/31 Sat):
Lost so far: 3.8lb
Back on track, I may actually make the 5lb goal this month but it'll be good just to stay below 180lb.0 -
SW: 62.0 kg / 137 lbs
CW: 60.1 kg (132.5lb)
GW: 57.8 kg (127.4 lb)
Weigh in Dates:
Start of Month (5/02 Fri cuz I forgot to check yesterday): 59.8 kg / 132 lbs
5/03 Sat: May the 4th be with us: 60.1 kg / 132.5 lbs
5/10 Sat: whoops, missed one
5/17 Sat: 58.6 kg / 129 lbs
5/24 Sat: 57.8 / 127.4 WIKTORY!
End of Month (5/31 Sat):0 -
Weigh in Dates:
Start of Month (5/01 Thur): 199.6
5/03 Sat: 198.6
5/10 Sat: (friday) 198.9
5/17 Sat: 197.9
5/24 Sat: 196.4
End of Month (5/31 Sat):0 -
Slowly but surely! I think I'm going to have to push hard this week to reach 5 though. 1.2 to make 5 pounds and 1.8+ to get under 200. That's a tall order for one week but not impossible!!!
OriginalW: 224
SW for May: 205.6
GW: 199 …personal goal is to break 200
Weigh in Dates:
Start of Month (5/01 Thur): 205.6
5/03 Sat: 203.8
5/10 Sat: 203.8
5/17 Sat: 202.6
5/24 Sat: 201.8
End of Month (5/31 Sat):
Total weight lost: 3.8 lbs0 -
since I'll be on away the weekend I did my weigh in today
SW: 275
CW: 249.4
GW: (for May): 244.4
Start of month May 1st: 247
5/3: 247
5/10: 246
5/17: 244.6
5/23: 244.2
End of month 5/31
Lost - 5.2lbs
Wow! Great job adstott!0 -
SW: 185
CW: 161.8
GW: 155 (for May)
5/3: 161.4
5/10: 160.4
5/17: 162.0
5/24: 160.0
5/31:
May loss: - 1.8 lbs0 -
SW: 285.6
GW: 280.6
5.01: 285.6
5.03: 285.8
5.10: 284.6
5.17: 283.2
5.24: 283.0
5.31:
Total: 2.6 lbs0 -
Went up again. Oh well.
SW: 180.1 pounds
CW: 166.2 pounds
GW: 160 pounds
Weigh in Dates:
5/03 Sat: 165.375 pounds
5/10 Sat: 165.375 pounds
5/17 Sat: 163.5 pounds
5/24 Sat: 165 pounds
End of Month (5/31 Sat)0 -
sw 163
cw 147.4
gw 135
5/1 152
5/3 149
5/10 150
5/17 148.4
5/24 147.4
5/310 -
Guys if you really want to lose weight than drink 2 litres pure water every day and eat low calories food.0
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I weighed too soon! For some reason I felt compelled to weigh again this morning and I was shocked. More weight down! I must have been holding on to some sodium or something. So I’m updating mine to today!
OriginalW: 224
SW for May: 205.6
GW: 199 …personal goal is to break 200
Weigh in Dates:
Start of Month (5/01 Thur): 205.6
5/03 Sat: 203.8
5/10 Sat: 203.8
5/17 Sat: 202.6
5/26 Mon: 200.4
End of Month (5/31 Sat):
Total weight lost: 5.2 lbs Woohoo!!!0 -
CW(From 5/01): 136.8
GW: 131.8
05/12 - 136.4
05/17 - 134.2
05/24 - 133.0
05/31
total loss 3.8.
Well I'm going to have to be very focused to get to my goal by Saturday! One of my challenges is on days when my excercise is up I'm so tired and hungry that I don't do so well on the food side. I think I have to plan ahead!
Congrats to all who's weight is moving in the right direction. I believe that is success!0 -
From this past weekend:
SW: 168 (original) / 163.8 (start of challenge)
CW: 161.2
GW: 160 (for May; 130 overall)
Weigh in Dates:
Start of Month (5/01 Thur): 163.8
5/03 Sat: 163.8 (same)
5/10 Sat: 162.6
5/17 Sat: 162.6 (no change)
5/24 Sat: 161.2
End of Month (5/31 Sat):
Total weight lost: 2.6 (in May)0 -
Start of month (1st May): 78.6 kg (173.3 lbs)
3rd May: 78.8 kg (173.7 lbs)
10th May: 78.6 kg (173.3 lbs)
17th May: 77.3 kg (170.4 lbs)
24th May: 76.7 kg (169.1 lbs)
Total loss, till now: 1.9 kg (4.2 lbs)0 -
I'm starting mid month but excited to join this challenge. I knew I had gained some weight but had no idea that I had reached my highest weight eversad but excited to be on the road to making a serious changehappy ...Yay!!!
SW: 201
CW: 201
GW: 190
Weigh in Dates:
5/10 201
5/17 196
5/24 192.5
5/31
Total weight lost: -8.5
Goal 11 lbs0 -
SW (Aug 2013): 86 kg
UGW: 70 kg
GW (May): 75.5 kg
1 May: 77.6
8 May: 77.3
15 May: 76.8
22 May: 76.3
28 May:
End:
May Loss: 1.3 kg = 2.9 lbs
Total Loss: 9.7 kg = 21.3 lbs
Struggling this month with the running - had issues with my asthma. Still managing to lose weight but my running goals aren't going so well.0 -
SW: 162
CW: 143
GW (May): 138
GW (ultimate): 135
May 1: 142.4
May 3: 141.8
May 10: 140.6
May 17: 139.4
May 24: 136.4 (was out of town, weighed 5/27)
May 31:
Total weight lost: 6 lbs
Spent a glorious 4 day weekend swimming, boating and hiking at our lake, felt amazing to be able to keep up and have the energy to go full speed all weekend!! Hit my goal for the month and am only 1.4 from my ultimate goal! Keep it up, everyone, the rewards are great!!
You are doing GREAT, mumblemagic! Hope your asthma improves so you can hit your running goals!!0 -
SW: May 1- 202
GW: May 31-197
CW: May 28-193.60 -
Whoops, I've been so busy I forgot to update the last few weeks, even though I did weigh in. This gets me up to date through last Saturday. Guess I better get exercising if I'm going to hit 7 by this Saturday!
May SW: 230.8
5/3 229.8 (-1)
5/10 227.4 (-3.4)
5/17 225.6 (-5.2)
5/24 225.4 (-5.4)
5/31
May 31 Goal: 223.8 (-7 pounds)0 -
SW: 248
CW: 227
GW: 220
Weigh in Dates:
Start of Month (5/01 Thur): 227
5/07: 225.9
5/14: 224.4
5/21: 223.7
5/28: 222.2
End of Month (5/31 Sat):
Total weight lost: 4.8 pounds. So close to the five with only a couple days left!0 -
SW: 240.6
PW: 215 (04.28.14)
CW: 205.6 (05.28.14)
UGW: 135
Total weight lost in May: 9.4lbs
HAPPY DANCE!! :bigsmile:
See y'all in June!0 -
SW: 232.8
CW: 199.8 (on 4/30)
GW: 194.8 (for month)
Weigh in Dates:
5/03 Sat: NA
5/12 Mon: 197.2
5/19 Mon: 196.6
5/28:Wed: 196.0
End of Month (5/31 Sat):
Total weight lost:0 -
Do we have a group for June open already0
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* * * * * * * * * * * * * * * *
June challenge is up:
http://www.myfitnesspal.com/topics/show/1303820-lose-5-pounds-in-june-2014-open-group
* * * * * * * * * * * * * * * *0 -
I couldn't seem to edit my post. I'm either exhausted and brain dead, or...exhausted and brain dead!
I'm in! I'm flying to Europe for 6 weeks on June 16th. I would love to be at least 5 lbs lighter by the end of May!
SW: 251.5
CW: 244
CG: 239
UG: 145
Weigh in Dates:
Start of Month (5/01 Thur): 244
5/03 Sat: 247
5/10 Sat: 243
5/17 Sat: 240.5
5/24 Sat: 240
End of Month (5/31 Sat):
Total weight lost: 4 lbs0 -
SW (March) 210 lbs
CW (23rd May) 166.3 lbs
GW 140-150 lbs
2/5/14 - 175.5 lbs
9/5/14 - 173 lbs
16/5/14 - 170 lbs
23/5/14 - 166.3 lbs
30/5/14 - 161.8 lbs
Loss in May - 13 lbs
Being mindful of my calories and doing plenty of walking. Have also started lifting weights at home
Edited to add final weigh-in0 -
And we come to the end of May ~
CW: 13st 1 (183lbs)
GW (may): 12st 10 (178lbs) - Want to get and stay under that 13stone mark!
Weigh in Dates (Friday)
Fri 2 - 13st 1
Fri 9 - 12st 13 / 181.4lbs - yay!
Fri 16 - 13st 1 / 182.6 -makes sense re eating too many calories, my scales are a little odd though.
Fri 23 - 13st 2 / 183.6 - Wrong way scales
Fri 30 - 13st 1 /182.6
End of Month (5/31 )
Weight lost this month: 0, but at the end none gained either. Bring on June!0
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