Lose 5 Pounds in May 2014 Open Group

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Replies

  • SW 168.4
    CW 164.6
    GW 130-135 :)
  • GelasiaT
    GelasiaT Posts: 74 Member
    Last week was a good one. I steered clear of a lot of bad food choices, however didn't get much exercise in. Aim to do better this week.

    SW: 272
    CW: 265
    GW: 259

    Weigh-In Dates:

    5/5 - 264
    5/12 -
    5/19 -
    5/26 -

    End of Month Weigh-In(5/31) -
  • cindysess
    cindysess Posts: 36 Member
    starting weight- 172
    current weight- 171.4
    goal for may31- 167
  • SW: (Starting weight): 160
    CW: (Current weight): 150
    GW: (Goal weight for the month): 146

    I'm in! My biggest problems are snacking and that hungry feeling - it never seems to disappear!
  • JessieSky
    JessieSky Posts: 79
    SW: 200
    CW: 196
    GW: 186 (for the month)
  • marylynndrake
    marylynndrake Posts: 86 Member
    Yes!
    SW: 244
    CW: 213
    GW: 160
  • gracie11lexi13
    gracie11lexi13 Posts: 123 Member
    SW: 228.8
    CW: 208.3
    GW: for May 31st is 204
  • SOCOLOCO87
    SOCOLOCO87 Posts: 128 Member
    Hey everyone GL

    SW: 250
    CW: 208
    GW: 203

    Weigh in Dates:
    Start of Month (5/01 Thur): 208
    5/03 Sat: 207
    5/10 Sat:
    5/17 Sat:
    5/24 Sat:
    End of Month (5/31 Sat):

    Total weight lost:1
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Good going, everybody!

    SW: 180-something (2013)
    CW: 141
    GW: 136

    Weigh in Dates:
    5/10 Sat:
    5/17 Sat:
    5/24 Sat:
    End of Month (5/31 Sat):

    Total weight lost:

    For Fun: will try a new vegetable this week. I've never eaten a plantain
  • adstott
    adstott Posts: 102 Member
    SW: 275
    CW: 249.4
    GW: (for May): 244.4

    Start of month May 1st: 247
    5/3: 247
    5/10:
    5/17:
    5/24:
    End of month 5/31
  • kkmark
    kkmark Posts: 558 Member
    SW: 147
    CW: 147
    GW: (for May): 135

    Start of month May 1st: 147
    5/3: 146.5
    5/10:
    5/17:
    5/24:
    End of month 5/31

    Fun thing: i want to try some yoga its been ages i went to one.. Have one class tomm nothing new but for me its renew :)
    Kathy
  • cdc14a
    cdc14a Posts: 2 Member
    SW: 221
    CW: 213
    GW: (for May): 208

    Start of month May 1st: 213
    5/3: -
    5/10:
    5/17:
    5/24:
    End of month 5/31

    Started a M-W-F gym workout this week. 5 machines followed by 30 mins cardio. baby steps .. haha
  • MelyndaHoward
    MelyndaHoward Posts: 3 Member
    I'm in

    SW: 167 (MFP 4/28/14)
    CW: 165
    GW: (for May): 160

    Start of month May 1st: 147
    5/3: 165
    5/10:
    5/17:
    5/24:
    End of month 5/31

    I have been trying to drink alot of water and cut out soda altogether. Also, this first week on MFP, I've limited my alcohol intake to just one day. I have a stressful job and can honestly say that a beer or glass of wine has been the norm at least 2 nights per week plus on Friday and Saturday. I truly believe that this has a lot to do with my weight gain. 7 years ago I lost 40 lbs on Weight Watchers and maintained that loss and stayed within my maintenance weight until the last 2 years when it just seems 5-10 lbs crept on every year, but this last winter I had no motivation to even exercise and 15 came on. I'm not going back to my size 14-16 suits and jeans, even if I have to be naked!!!! So, I'm trying this new plan, MFP, and unfortunately, the first week I only lost 2 (compared with 8 lbs when I did WW), but I was on my period and I did lose so I'm in. I think maybe I consumed too much fruit and not enough vegetables and I'm having a hard time

    Fun thing: I really like to take walks with my dog. I mean power walks where he's dragging behind when we finish. I don't run, but walking fast outside really gives me time to think, clear my head, and be thankful for all the good things in my life.

    As to food: I tried Almond Milk in my morning smoothie this Saturday for the first time and I was pleasantly surprised at how good it is! It's about 1/2 what the milk was so that's my new food in the morning as I hate to eat breakfast. :) Let's see if by the end of this week it makes a difference or not. I sure hope so.
  • beccataz23
    beccataz23 Posts: 34 Member
    Im in!
    SW: 123
    CW: 117
    GW: 105 (overrall)
  • victoriaasmall
    victoriaasmall Posts: 11 Member
    GW for May 2014: 120
    Weigh in Dates:
    Start of Month (5/01 Thur): 125
    5/03 Sat: 124.5
    5/10 Sat:
    5/17 Sat:
    5/24 Sat:
    End of Month (5/31 Sat):
  • Chloe0602
    Chloe0602 Posts: 93 Member
    Sorry, was away on the 3rd, but I did weigh :)

    Official SW: 132
    May Challenge SW: 123.4
    CW: 122.0
    GW (may): 118.4

    Weigh in Dates:
    Start of Month (5/01 Thur):
    5/03 Sat: 122.0
    5/10 Sat:
    5/17 Sat:
    5/24 Sat.
    End of Month (5/31 Sat):
  • Guinness80
    Guinness80 Posts: 39 Member
    I'm sorry - I'm a little late on this due to being out of town:


    SW:243 (I've lost over 30 lbs previously, but since I'm restarting all this I'm just going to use this as my SW)
    CW:243
    GW:230 (Revised)

    Weigh in Dates:
    Start of Month (5/01 Thur): 238
    5/03 Sat: ( Really 5/6): 236
    5/10 Sat:
    5/17 Sat:
    5/24 Sat.
    End of Month (5/31 Sat):
  • SW: 221
    CW: 213
    GW: (for May): 208

    Start of month May 1st: 213
    5/3: -
    5/10:
    5/17:
    5/24:
    End of month 5/31

    Started a M-W-F gym workout this week. 5 machines followed by 30 mins cardio. baby steps .. haha

    Your gym workout routine sounds awesome and managable!!! Good Luck and Keep it up!!! :-) Can't wait to hear the reesults after your first week!
  • Random question: How do I get one of those trackers for my profile?
  • RiseAboveCW
    RiseAboveCW Posts: 11
    Didn't get a chance to weigh in on Saturday - BUSY weekend and it just passed me right by. Did weight in this morning though.

    Weigh in Dates:
    Start of Month (5/01 Thur): 184
    5/03 Sat (actual 5/6): 183.5
    5/10 Sat:
    5/17 Sat:
    5/24 Sat:
    End of Month (5/31 Sat)

    Going to be tough this weekend - have the whole family coming over for a BBQ on Saturday to celebrate Mother-in-laws bday and Mother's day. Luckily weigh-in is Saturday morning :)