Lose 5 Pounds in May 2014 Open Group
Replies
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Weigh in Dates:
Start of Month (6/5 Tues): 123
6/5 Tues: 123
13/5 Tues:
20/5 Tues:
27/5 Tues:0 -
Saw your post about a shake at night. Ever try Almond Milk? I finally did this past week, after thinking it must be gross. Now, I have one every day blended with some fruit (frozen makes the best) and I figure I'm getting my fruit too along with less calories than milk!0
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SW: 189
CW; 166
GW (May): 160
UGW: 154
Weigh in Dates:
Start of Month (5/01 Thur): 166
5/03 Sat: 162.6
5/09 Fri: 161
5/17 Sat:
5/24 Sat.
End of Month (5/31 Sat):
1 more lb to go! I've been very stressed with my university finals and have been having a hard time trying not to eat away the stress. I'm trying to substitute the urge to eat with going for runs instead.0 -
I'm on ketosis and boy is it getting results guys!
SW: 253
CW: 194
GW: 193 (for May)
UGW: 178
Weigh in Dates:
Start of Month (5/01 Thur): 200
5/03 Sat: (as of 5/06): 198
5/10 Sat: 193 (Did it on friday, which is today)
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:0 -
I have been slacking but I'm back on board!
SW: 224 (204 when started MFP)
CW: 133.5
GW: 128 (for May
Weigh in Dates:
5/02: 131.5 (TOM)
5/09: 129.5
5/16:
5/23:
End of Month (5/30):0 -
Ok, I did April's challenge and lost 7 pounds. Another 7 would be excellent, but I'm aiming for 5.
SW: 197
CW: 173
Goal (end of May): 168
Ultimate Goal: 130
Weigh-in dates (Was Mondays, switching to Fridays):
4/28: 173
5/9: 169.1
5/16:
5/23:
5/30:
Last week was rough; I only had 2 days where I was under my calorie goal. This week, Monday thru Thursday have been excellent. This weekend will probably be a little rough calorie wise, but I'll do my best. I've changed my weigh ins, because the weekends are always rough for me. But, I've gone 4 days without bingeing, so I'm happy about that.0 -
Ok i'm a bit late but i'll give it a shot since i weigh daily! Too many fluctuations but the weight eventually comes off. I set mini goals to keep me motivated. Now i need you guys!
SW 210 (picture on my profile)
CW 175 (picture on my profile)
GW 105-110
Feel free to add me everyone!0 -
SW: 195
CW: 164
GW: 159
Weigh in Dates:
Start of Month (5/01 Thurs): 164
5/03 Sat: 164
5/10 Sat: 163
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Weight lost: Month:163
Overall: 32
@phlychic Welcome, late is better than never, welcome0 -
SW: 245
CW: 235
GW: 227.5
Weigh in Dates:
Start of Month (5/01 Thur): 235
5/03 Sat: 233.4
5/10 Sat: 231.8
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost: 3.2lbs
@ashmarie8722 Nice loss there. Well done and keep it up ;-)0 -
I'm a week late, but I happened to weigh in on the right days so I'm gonna start now, ok??
SW: 200
CW: 191
GW (May): 189
Weigh in days: (Fridays)
5/2: 194
5/9: 191
5/16:
5/23:
5/30:
I paid to go to a trainer this week and that was definately motivation to get to the gym, hope it continues this week!
@Clare keep it up, over half way there already!0 -
So it's the 10th May....
SW: 165
CW: 154
GW: 150 (end of May)
Ultimate GW: 138
05/03 - 153lb
05/10 - 155lb - DISASTER!!!! I have put on 2 lb and don't know how!!!!
05/17 -
05/24 -
05/310 -
SW: 197
CW: 172
GW: 166
Weigh in Dates:
Start of Month (5/01 Thur): 172
5/03 Sat: 170
5/10 Sat: 168.4
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:0 -
SW: 190.5
CW; 184.5
GW: 179
Weigh in Dates:
Start of Month (5/01 Thur): 184.5
5/03 Sat: 181.5
5/10 Sat: 180.5
5/17 Sat:
5/24 Sat.
End of Month (5/31 Sat):
4lbs loss! Wooo!0 -
SW: 189
CW: 177.5
GW (for end of month): 172
Weigh-in dates:
5/01: 177.5
5/03: 176.4
5/10: 175.9
5/17:
5/24:
I'm losing slower than I hoped, which is expected. Exams have had me reaching for junk crap most days, but at least I'm not gaining. Also considering I had McDonald's last night I'm still happy.
Keep it up everybody ????????????????0 -
I could definitely use the motivation.
SW: 135
CW: fluctuates from 131-135
1st GW: 130
UGW: 120
[Super awesome maybe GW: 115]
My goal for this month will be to regularly see 130 or lower on the scale
Weekly Weigh-In Chart
5/3: 135
5/10: 130.5 (so far so good! it has been fluctuating between 129-133 this week, but mostly around 130.)
5/17:
5/24:
5/31:0 -
SW: 259
CW: 246.4
GW: 235- MAY Goal
Weigh In Dates:
Start of Month:
5-01-Thurs :246.2
5-03-Sat :245.4
5-10-Sat :243.0
5-17-Sat :
5-24-Sat :
5-31-Sat : End of Month.
Total Weight Lost For May : 3.4 lbs.. Running.....
My Struggle this week has been trying to overcome periods of grief. I just want to sit down and give up and eat evrything comforting! Then I think about my Step daughter,Lisa, and I get back up and move and make myself do it.
My Inspirations this week has been my Mfp friends.. I Have some on there that have made tremendous life changes,they give me the motivation to keep doing my best every day!
@kittykat1994 Congrats to you on your loss! 4 lbs is Awesome! Keep up the good work!0 -
5/03 Sat: 172
5/10 Sat: 171
5/17 Sat:
5/24 Sat:0 -
Not a great week. Next week will be better.
SW: 180.1 pounds
CW: 166.2 pounds
GW: 160 pounds
Weigh in Dates:
5/03 Sat: 165.375 pounds
5/10 Sat: 165.375 pounds
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat)0 -
SW:180
CW:180
GW (may): 175
UG: 140
Weigh in Dates:
Start of Month (5/01 Thur): 176.6
5/03 Sat: 176.4
5/10 Sat: 174.6
5/17 Sat:
5/24 Sat.
End of Month (5/31 Sat):0 -
SW: 140
CW: 131.4
GW: 125
Weigh in Dates:
Start of Month (5/01 Thur): 131.4
5/03 Sat: 129.8
5/10 Sat: 128.4
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost: 3 pounds
Yay!! Only 3 more pounds to hit my short goal in two weeks!!0
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