Lose 5 Pounds in May 2014 Open Group
Replies
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SW: 180
CW: 173.8
GW (for the end of May): 165
Weigh in Dates:
Start of Month (5/01 Thur): 173.8
5/03 Sat: 173.0
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:
I am also getting frustrated as I was very proud of myself for losing 10 pounds and then I maintained that weight for 5 months. Now in the last two weeks I have started a new work out routine and have gained 4 pounds! IT IS NOT MUSCLE. I can tell that it is just weight and it is very frustrating to me. Hoping this challenge will help to get me back on track0 -
Sorry I am a little late in joining.... But I am in!
SW: 215
CW: 212.6
GW: 207
Weigh in Dates:
Start of Month (5/01 Thur):
5/03 Sat: 212.6
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:
Looking forward to this being the method to the madness that is weight loss!0 -
I forgot to post the other day! here we go
SW: 263
CW: 235.8
GW: 150
Weigh in Dates:
Start of Month (5/01 Thur): (still don't know, was sick with the stomach flu)
5/03 Sat: 235.8
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):0 -
I'm in!
SW: 174
CW: 165
GW: 145
Sat 5/3 - 165 lbs
Sat 5/10 -
Sat 5/17 -
Sat 5/24 -
Sat 5/31 -
Something I did this past week - I opened my Diary to my friends on MFP. It was very scary to fess up to what I was eating (and why I was gaining back weight) but I got some great advice, from one MFP friend in particular so it was worth it. She even checked my diary a few days later and complimented me on my changes so that made me feel good.
Something else I did - I started doing sit-ups this morning; good ole regulation sit-ups. My sister told me I needed them (thanks Sis!). I did 10 this morning and am looking to continue by doing sit-ups every morning. Another MFP friend suggested I add planks to that to help build up my core. I might have to save those for the weekend!0 -
I would like to join! :-)
SW: (5/1) 195.2
CW: 194
GW: 140
5/1: 195
5/3: 193
5/17:
5/24:
5/31:
Something I did this past week: I stopped drinking pop and eating as many sweets. Oh and I started driking lots and lots of water!0 -
Something I did this past week: I stopped drinking pop and eating as many sweets. Oh and I started driking lots and lots of water!0
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I'm in.
SW- 163.8
CW- 164.8
GW - 157
My ultimate goal weight - 1200 -
That is great Shanna. I need to follow your lead and drink more water.0
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SW: 355
CW: 224
GW:
Weigh in Dates:
Start of Month (5/01 Thur):
5/05 Mon: 218 ( 6.6 pounds) ( I didn't do anything different this week)
5/12 Mon:
5/19 Mon:
5/26 Mon:
Total weight lost:
For Fun: As you post your weights each week, also tell us something you tried for the first time towards healthy living and how you liked it during that week. (ie. new recipe, workout, game, etc)0 -
SW 169
CW 162
GW 1580 -
start weight 162
current 149
goal for may 1440 -
SW: 198 lbs (May 1)
CW: 195.5
GW: 190 (May 31)
(original starting weight in January = 230lbs, ultimate goal is 170lbs)
Weigh in Dates:
Start of Month (5/01 Thur): 198 lbs
5/03 Sat: 196 lbs
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:
Good luck to everyone - work hard and log hard!0 -
I'm in too:
SW: 252
CW: 247
GW: 236
ultimate goal weight 140
Weight in Dates:
5/1 - 247
5/3 - 247
5/10 -0 -
I'm in!
SW: 179.5
CW: 158.8
GW: 140
5/1: 158.8
5/3: 157.8
5/17:
5/24:
5/31:0 -
CW: 236
GW: 230
Weigh in Dates:
Start of Month (5/01 Thur): 236
5/03 Sat: 240
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost: +40 -
I am 60 years tomorrow and need encouragement. Had a rough year and am a cancer survivor. Told I need to lose weight to prevent a recurrence
SW may 1 155
CW 157
GW 149 for May 31
I started tracking food again today0 -
SW: 330
MFP SW: 305
CW: 277
GW: 272
Ultimate GW: 160
Weigh in Dates:
Start of Month (5/01 Thur): 275.6
5/03 Sat: 274
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total weight lost:0 -
Hey guys
sw: 160
cw: 156
gw: 150
5/03 Sat: 155
5/10 Sat:
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat):
Total Weight Lost:
This month I'm trying not to eat any wheat.0 -
I am in!
SW: 189
CW: 171
GW(for May): 1650 -
SW: 170
CW: 160
GW: 145 (May goal: 153)0
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