Healthy Snacks Anyone?
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Puffed rice!! I mix it with spices, lemon juice,tomatoes,onions - delicious and healthy!0
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baby carrots, almonds, Quest Cookie & Cream bars, Yellow-Red- Orange peppers! Homemade Kale chips! mercy they are good with lil seasalt and pepper0
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Oikos 2 percent with a few chopped walnuts, banana with T almond butter or pumpkin seed butter. Half avacado and can of tuna or low sodium deli meat. I usually have some hummus kiickin around in the fridge but I forgot to buy it this week
Pumpkin Seed Butter sounds delicious, especially in the fall!
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Alatariel75 wrote: »I just ate an entire can of baby corn spears. Crunchy, tasty, 60 calories. I just really like baby corn.
Baby corn really is delicious.
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Apples.i eat at least two apples a day.0
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If you like raw bell peppers, try raw cucumbers, kohlrabi, and radishes.0
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What does "healthy" mean?
Perky Jerky has become my go-to snack... though I doubt that fits into what the average MFPer considers healthy.0 -
Banana, Apple, Carrot, Plum
Rice cracker are low calorie, taste good with jam or pb2 (low cal peanut butter)
Seaweed are loww calories
Eggs, filling and good
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peanut butter m&ms
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This week my snacks each day are a hard boiled egg, 1/4 cup of nuts (this week it's cashews), 1/4 cup of dried banana chips, and an apple with 1 serving of peanut butter. I have a snack about every 2 hours, outside of meals.0
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Banana0
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Bananas dipped in Chobani coconut yogurt... sliced apple drizzled with honey and sprinkled with cinnamon... sliced cucumber splashed with balsamic vinegar (tastes like pickles without all the sodium).0
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And raw snow peas in the pod....0
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Raw broccoli with Ranch dressing
Cosy Shack Rice Pudding
Schneider Natural pepperonis
Oikos greek yoghurt - it's a shame they don't make full fat
Babybel gouda cheeses
Daryland 4% cottage cheese w/ fruit on the side.
Snap peas, cherry tomatoes and cucumber
Lot's of options0 -
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Smoked almonds 15g is about 97 kcal. Doesn't sound like much but gives a nice fuller feeling. Plus they have a slight bacon-y taste.0
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