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I will be starting mine on the 29th. :)
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I just started Alpha Week 1 yesterday, did cardio. How are you calculating it under exercise?
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ok, i will take a pic of it!
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bump. anyone?
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thanks!
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Great, inspiring, post. I am one of those that is stuck on what the scale says, and it is very hard to break away from that.... but I am trying! Thanks for writing this!
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Ok, just finished the fit test. WOW! Fit Test Switch Kicks: 126 Power Jacks: 35 Power Knees: 70 Power Jumps: 20 Globe Jumps: 6 Suicide Jumps: 6 Push-Up Jacks: 5 Low Plank Oblique:41 I wont be able to follow the recommended schedule due to my own crazy schedule, but I will be doing Insanity a few times a week and I go to a…
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I am going to try to join in! I was previously doing the Jillian Michaels 30 day shred, lost 21lbs, and recently gained 7 lbs back. Really bummed about it, so I figured now is the time to get back on it! Current weight- 143.8 Goal weight- 130 I will do the fitness test tonight and will post my results. Thanks!
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that was great!
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perfectly said! :drinker:
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yay! i missed a couple of days, so i have about 4 more days to go!
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great job! just goes to show that it's not all in the weight lost, but the inches lost too! :happy:
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thanks everyone!
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yay, figured out pics!
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thanks everyone! i have been looking into different HRM. Some of them are just sooo expensive... :(
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Amazing!
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ok, did it, and it actually seemed easier than week 2! yay!
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Tonight I start week 3, day 1. :0
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I start week 3 tonight too. I think I was suppose to start it yesterday, but forgot, lol.
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I still laugh each time while "doing" the push-ups with the leg bends. WTH?! :)
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yum! gonna have to try it!
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I did it again tonight, and some of the moves.... i just dont think i am coordinated enough! lol! i am going to keep trying though! tonight was definitely better than last night, so we will see. :)
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I am currently doing the Ripped in 30 (Jillian Michaels other video) and am also starting the C25K. So, count me in!
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yum!
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thanks everyone!
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me too! congrats!
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I am currently doing the Ripped in 30, and am on day 6. I do it 6 days a week and take Sunday off. :) I am looking forward to the end to see the results as well! I am currently involved in a group on here, and we are doing it together, so anyone, feel free to join! We can help motivate each other! I am also doing to C25K,…
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Thanks! I needed to hear this today, because I also had a slight increase.
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I am currently doing the Ripped in 30. There is a group of us doing it if you want to join our group and motivate each other!
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I currently am. I am on level 1 and yesterday was day 5. Today is my rest day. :)
