going to start using the weight machines

irishbabe_78
irishbabe_78 Posts: 60 Member
edited December 2024 in Fitness and Exercise
I have been doing mainly cardio and strength training (sit-ups, push-ups, squats... basic body weight exercises). I am going to be joining the Y tomorrow and would like to start using the weight machines.... just not really sure where to start. Any input/recommendations appreciated!

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