juang3 Member

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juang3
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  • I'll participate, hopefully this will help me be more accountable.
  • Original starting weight - 184 (12/1/18) December starting weight - 184 December goal - 180.2 Ultimate goal - 150 Dec 01 - 184 Dec 08 - Dec 15 - Dec 22 - Dec 29 - Total loss for December: Total loss so far:
  • Starting weight: 182 Goal weight: 145 Current weight: Total weight lost: This week's successes: This week's challenges:
  • Count me in, I'm going to give it my best!!!
  • Name: Julia Height: 5'4" Starting Weight (12/1): 179.8 Goal Weight (12/31): 174 12/8: 12/15: 12/22: 12/29: 12/31: Struggles or successes of the week: Just have to get it started!
  • Name:Julia Height: 5'4" Starting Weight (12/1): 179.8 Goal Weight (12/31): 174 12/8: 12/15: 12/22: 12/29: 12/31: Struggles or successes of the week: This is a new day of a new week of a new month!
  • Week 2, Goal: 4000 Day1: 405 (JM30DS/walking 2.5mph) Day 2: 310 (JM30DS/walking 2.5mph)--not a very impressive day I know!! Day 3: Day 4: Day 5: Day 6: Day 7: Total: 715 Left to go: 3085
  • Week 2, Goal: 4000 Day1: 405 (JM30DS/walking 2.5mph) Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Total: 405 Left to go: 3395
  • Week 1 Goal: 4000 Day 1: 626 (JM30DS)/walking 4.0mph) Day 2: 382 (JM30DS/ walking 2.5mph) Day 3: 932 (JM30DS/Zumba 60 min) Day 4: 463 (JM30S/ walking 2.5mph) Day 5: 367 (JM30DS/walking 2.5mph) Day 6: 418 (JM30DS/walking 2.5mph) Day 7: 406 (JM30DS/walking 2.5mph) Total: 3594 Left to go: 406 I didn't meet the goal this week.…
  • Finally they are starting to see a correlation between thyroid dx and gluten allergy. I'm hypo and have been since I was 17 years old, that's 30 years, initially my doctor didn't put me on any medication, his justification was that it could affect my bone growth. When I was 23 I was started on 0.25mcg, that tiny dose…
  • Week 1 Goal: 4000 Day 1: 626 (JM30DS)/walking 4.0mph) Day 2: 382 (JM30DS/ walking 2.5mph) Day 3: 932 (JM30DS/Zumba 60 min) Day 4: 463 (JM30S/ walking 2.5mph) Day 5: 367 (JM30DS/walking 2.5mph) Day 6: 418 (JM30DS/walking 2.5mph) Day 7: Total: 3188 Left to go: 812
  • Week 1 Goal: 4000 Day 1: 626 (JM30DS)/walking 4.0mph) Day 2: 382 (JM30DS/ walking 2.5mph) Day 3: 932 (JM30DS/Zumba 60 min) Day 4: 463 (JM30S/ walking 2.5mph) Day 5: 367 (JM30DS/walking 2.5mph) Day 6: Day 7: Total: 2770 Left to go: 1230
  • Week 1 Goal: 4000 Day 1: 626 (JM30DS)/walking 4.0mph) Day 2: 382 (JM30DS/ walking 2.5mph) Day 3: 932 (JM30DS/Zumba 60 min) Day 4: 463 (JM30S/ walking 2.5mph) Day 4: Day 6: Day 7: Total: 2403 Left to go: 1597
  • I went to Zumba tonight so I thought I better update my totals and I can't edit my original post Week 1 Goal: 4000 Day 1: 626 (JM30DS)/walking 4.0mph) Day 2: 382 (JM30DS/ walking 2.5mph) Day 3: 932 (JM30DS/Zumba 60 min) Day 4: Day 4: Day 6: Day 7: Total: 1940 Left to go: 2060
  • Week 1 Goal: 4000 Day 1: 626 (JM30DS)/walking 4.0mph) Day 2: 382 (JM30DS/ walking 2.5mph) Day 3: 281 (JM30DS) Day 4: Day 4: Day 6: Day 7: Total: 1289 Left to go: 2711
  • Week 1 Goal: 4000 Day 1: 626 (JM30DS)/walking 4.0mph) Day 2: 382 (JM30DS/ walking 2.5mph) Day 3: Day 4: Day 4: Day 6: Day 7: Total: 1008 Left to go: 2992
  • I meant to come back and edit my original post but for some reason I can't, so here ya go... Week 1 Goal: 4000 Day 1: 626 Day 2: Day 3: Day 4: Day 4: Day 6: Day 7: Total: 626 Left to go: 3374
  • Week 1 Goal: 4000 Day 1: Day 2: Day 3: Day 4: Day 4: Day 6: Day 7: Total: Left to go: 4000
  • My name is Julia and I am from northwest Texas. I have been overweight for nearly my entire life. As a child I didn't eat the healthiest but that changed when I hit my late teens, I started eating healthy and have continued to do so. My problem is that if I don't move I don't lose! I reached my heaviest several years ago…
  • Your diet doesn't really look bad, a little heavy on sugar maybe. What about your sodium intake? I notice there are some things I know have a high sodium in your diary. Try looking at your sodium for a week and see if you can keep your level at the minimum or set a minimum of 2000 or 2500 mg a day. Hope that helps!
  • Feel free to add me! My journey started last year, I joined a challenge or 2 and dropped about 13 pounds, then I hit a plateau and stayed there until around April when I started down again, I managed to lose another 2 pounds during April and May. At the end of May my brother died and I just lost control. I figured out over…
  • It's always good to have someone in the same age range that understands our stuggles!!! Feel free to add me!
  • Absolutly astounding results!!!
  • I'm totally up for the challenge!!!
  • I never thought level 3 would hurt soo bad!!!
    in Level 3 Comment by juang3 December 2012
  • Just finished L3D2....I was soo sore before I started that I almost didn't so it! But I powered through and I feel soo much better! I imagine as I climb stairs tonight at work the pain in my legs will flair back up...but hey...that's what motrin is for right!! Off to shower and get ready for work!
    in Level 3 Comment by juang3 December 2012
  • I should have done day 7 today, but I am taking the day off and will continue with day 7 tomorrow. I fell like I need today to rest my shin before I get my shred back on.
    in level 1 Comment by juang3 November 2012
  • L1 D6 completed. I did my shred this morning before work. I felt something give in my left shin and I thought I tore the tendon/ligament completely away from the bone. Darn shin splints!!!! Once I got to work this afternoon I stopped into to see a doctor friend and ask his opinion. He thinks there may be some micro tear…
    in level 1 Comment by juang3 October 2012
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