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My mom ticks me off with that too. It's like, as I begin to lose and have success, she starts talking about her weight and what she's doing to get healthier, then she proceeds to cook fried food or pasta...and currently she's at the largest I've every seen her. Have you considered a frank conversation? Truly, you shouldn't…
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Congratulations!! Can you believe it?! Are people around you freaking out?!
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Autumn....that was excruciating...but had to be done...considering my other pictures on my profile were mostly "after"s. Dressed out for the gym, and ready for Day3!
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Thanks all! Every word you said is sooo true!!!
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Thank you!!!
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Seeing people that haven't seen me in years, that say I look better!! Can't wait to have that feeling again!
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Back after gaining 30 pounds over the last two years from much of the same. Good Luck! Let's get it done!:flowerforyou:
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totally don't stress! wait until you are a few days past your cycle...totally finished, and then weigh in...remember your weight can fluctuate a few pounds up or down on any given day...you sound like you're doing great! Keep up the good work! And just enjoy how your clothes fit! PS...that's my positive side talking...I've…
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Thanks guys! Eating healthy including fruits and veggies is the conclusion I came to...not worried about gaining anything back...my hubby loves me no matter what. I feel like the long term choice for me is counting cals and staying away from processed foods, and much more fun to have a CHEAT day!
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I actually just wrote a post about this the other day and was checking back on what the response was...saw yours first though. I did it for two weeks, just wasn't cut out for it...read the book, worked hard at it...no weight change...i think the healthy way to lose weight is to count calories and cut out refined sugars and…
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Amen Sister! Today is a new day for me too!
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There is actually an "cleaning" under the excercise database. Just enter cleaning in the search, and they have moderate and vigerous. Good Luck!
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How funny... I was just thinking about this the other day. If I keep Lucky Charms in the house, they are gone too quickly! I will save calories just so I can have a bowl. Thank God I am not the only one.
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I was thinking the same thing! You need to take a test if it's a possibility. If not, your body may just need a break for a week or so, then get back on track. Good Luck! Keep us updated!
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Feel sorry for yourself tonight....then start new tomorrow. Good Luck. Remember...when one door closes... Also! Love the Twilight Books! :bigsmile:
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My one tip would be to go to some group fitness classes. Make the decision the night before, have your clothes ready, and act like it's a dr's appt. Once you have gone to the same classes a few times, the faces start getting farmiliar, and it's a nice routine! Good Luck!
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We're here for ya SISTA!:flowerforyou: Just ask, and you shall receive! WELCOME and GOOD LUCK!
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That is amazing, and beautiful!
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Been there, done that....then done it again...and again....:laugh: Seriously though, for One: Give yourself a break, sometimes you need to indulge, othewise you WILL go insane. Two: Always try to have a healthy alternative ahead of time, so that you will have the healthy choice staring you in the face. For instance, I…
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I make my favorite mint tea and use splenda...sweet...no calories. But it's a tough struggle!
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You're gonna love it! WELCOME!:flowerforyou:
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I'm a big lean cuisiner. They cook in minutes, are portable, and it keeps the guesswork out of it...otherwise if I am scrambling for something to eat, I eat garbage. Good Luck!
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Congrats Ladies! Doesn't it motivate you to keep going?! What a good feeling!:flowerforyou:
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Hey guys! I know I am not alone in the search for a stretch mark miracle. Due to weight gain, weight loss and pregnancies, it ain't pretty. LOL. I was wondering if anyone has heard of cosmetyn, or any other product that might actually do something to improve the appearance. I REFUSE to admit there is nothing I can…
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Machines in the gym have been notorious for overestimating calorie burn. I would either go with the MFP numbers, or take an average of the two and go with that amount. To stay on the safe side, always choose the lower numbers. Good Luck! And Welcome!:flowerforyou:
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I am just trying to enjoy the holidays without going overboard. Then, I'll hit "RESET" Jan. 1st....ready for another awesome year!
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There is a similar post going on right now about this! I CAN'T WAIT TO PIG OUT! It's one day!!!! I'll be thinking about all our MFPers, hoping everyone isn't guilting themselves out of a great Thanksgiving.
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I am voting for, PIG OUT! Enjoy yourself, do you work out? Do a hardcore workout in the morning, or evening, just to offset some of it. Then...wake up the next day...and get back on track....NO LEFTOVERS! With any luck, it will boost your metabolism, and be a good thing. Happy EATING!
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What an awesome feeling! And only imagine, when you get to your "maintain" weight, you will feel like you went to Disney World. Haha:flowerforyou:
