roromclarty

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  • Well, I joined mfp and followed the plan for about 2 weeks when July 4th came.....Me and my boyfriend threw a huge keg party and smoked pork shoulders.....there was tons of food leftover!! So ever since July 4th I have been off the "wagon".....i couldn't get motivated and just kept eating and eating...I just didnt have it…
    in I'M BAAAAAACKKKKKK!!! Comment by roromclarty July 2008
  • GOOD FOR YOU!!! Congrats on overcoming emo eating...I haven't been able to control that demon yet!!! You are an inspiration.....keep up the positive attitude and hard work! :bigsmile:
    in proud of ME! Comment by roromclarty July 2008
  • NEVER MIND!!! i figured it out!....... Created by MyFitnessPal.com - Free Calorie Counter
    in my weight loss on my profile???!!! Comment by roromclarty July 2008
  • So, I weighed in and lost 5 1/2 pounds this last week!! soooooooooo happy! anyways, when i go to my profile...the weight lost isn't showing up on the thing-a ma- jigger that shows how much you have lost......what am i doing wrong?? i want it to show up...i earned it yo! :)
    in my weight loss on my profile???!!! Comment by roromclarty July 2008
  • geeeezzzzzzzzzzzzzz!!! this has been an off n on problem for me for awhile!! eating past the point of gross!!!! one night I ate soooo much taco bell.....then went out for mcdonalds....i binged sooo bad!! I do it every now and then......but when i do it...i feel horrible about myself!! I don't know how to NOT do it....just…
    in meh. =( i feel horrible... Comment by roromclarty July 2008
  • So it has been a long FIRST week!!....had a few mess-ups....but over-all think I have done well. I didnt get to weigh today...but plan to in the morning!! GOD, I hope it says I Lost!!!!!!.....wish me luck! Anyways, I haven't been exercising....too tired, busy, etc = EXCUSES! Today despite all of that...i went on a 60 min…
    in I got out there and did it!!! Comment by roromclarty July 2008
  • Ok.....so today I went to a local deli spot and got a super delicious sandwich.....well, I have NO way of getting nutritional value on the sandwich. So what do you do in this case....when you want to log-in what you ate....but have NO idea what the value is???.........Let me know :)
    in what do I do??? Comment by roromclarty June 2008
  • ......I want to lose about 50 pounds! if I am going to workout 3 or 4 days a week.....what should I focus more on??? cardio or strength training?? whats going to give me the best weight loss and toning results?? how much strength training is neccessary?.....i love treadmill and elliptical.....anyone with advice??? :)
    in Cardio....or weights ?? Comment by roromclarty June 2008
  • OK...........I am a RN (nurse) and work 3-4 twelve hour shifts a week. must be at work at 630am.:yawn: ...I am not a morning person...its hard for me to wake up and get going. On days I work...im too tired to hit the gym afterwards....and cant seem to fall asleep early enough to wake up and hour earlier to work out before…
    in exercising RN...what to do?what to do? Comment by roromclarty June 2008
  • Soooo, it hasnt been a week yet since i started myfitnesspal...lifestyle chang...lol...DIET. By following the exercise I said I would do on my profile...and following the calories and etc......will I really lose the 2 pounds a week ???( the projected weight loss stated by this program??).....just wondering if everyone is…
    in what to expect Comment by roromclarty June 2008
  • :angry: gahhhhh!! same thing happened to me!!! I am new on here too....and i love that people are on here sharing things like this..because i thought i was the only one who gaines 5-7 lbs during aunt flow!....just hold on.....easier said than done though!! even though its just water weight...i HATE the # change.....makes…
    in I gained 5 lb from TOM?!?!??!!?! Comment by roromclarty June 2008
  • I feel ya on the whole drinking bit! I love to partake in cocktails on the weekend.....and it seems like it always undos the good i did all week!! its very frustrating!! maybe try to stick to drinking to one night a week....i dunno....but if you figure out something that works....pLEASE SHARE!! Created by MyFitnessPal.com…
    in wino... Comment by roromclarty June 2008
  • ok....i might sound stupid here....but i made a weight loss ticker.....how do you paste it or have it on display for your myfitnesspal home page??? can you only see it if you paste it on your blog??? it wld just be nice to see it when i log onto mfp......anyone know??? i am computer illiterate Created by MyFitnessPal.com -…
    in how to post and paste the weight loss tickers Comment by roromclarty June 2008
  • Created by MyFitnessPal.com - Free Calorie Counter
    in To Carb or Not to carb...that is the question..... Comment by roromclarty June 2008
  • Thanks for the feedback buddies!!! I just need to stay consistent with diet and excerise!! I guess I am just looking for that something extra extra to help me lose weight even faster!! I want to get into a bathing suit without shame by the end of summer ATLEAST!!!! :)
    in To Carb or Not to carb...that is the question..... Comment by roromclarty June 2008
  • Well, I was wondering what the general consensus was on carbohydrates!! I eat alot of the healthy carbs...i.e. high fiber wheat bread, high fiber low carb tortillas, different types of beans, etc.....As I was reading about the diabetic diet and realized i eat ALOT of carbs...even though they are healthy ones!....Do you…
    in To Carb or Not to carb...that is the question..... Comment by roromclarty June 2008
  • SO, I just started my new diet on monday...so this is the end of day 2! I am a nurse and work 12 hour shifts.....by the end of my shift I am exhausted and hungry!! When I got off work I went to a local restraunt/bar with my boyfriend to watch the NBA finals...Go Celtics! My usual is to have some beers and eat some chicken…
    in Its been a long 2 days Comment by roromclarty June 2008
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