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My new and first MTB!!! Loving it so far!!
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I'm also training for my first 50K and I've been curious about the different mentalities between training for road races vs ultras. It's like the normal training rules (% of long run vs weekly mileage, the 3 hours max long run thing, the obsession with pace and splits) don't apply. The transition has been pretty…
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I got a half sleeve done last summer. I ran the same day as I got about 5 hours of work done on it.... Kept it wrapped in plastic since it was still oozing ink and blood (lol!). I made sure that I wasn't running when it was sunny until it was healed. Cloudy days, nights or evening were ok. Why? Because the sun causes a…
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Congratulation!
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Thank you for the good recap, I enjoyed reading it. Congrats on pushing through and finishing.
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I tried Clif Electrolytes Mix in my 3+ hours race in 95F weather 2 weeks ago and I had 0 issues. They had it at aid stations and since water wasn't cutting it for me, I tried it even if it was something new for me. It worked great! I usually find those kind of drink too sweet but it tasted more salty than anything I've…
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I ran my first trail race last weekend. Half marathon in 3:18... Almost twice my road time. It was a lot of fun and I'm now officially in love with trails!
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This. Going vegetarian won't make you lose weight faster.
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I use balsamic vinegar with a touch of maple syrup. Low calories and healthy.
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"The subject was a catch phase to gather attention" ... Well done OP, we all know that you like to get attention by saying things that aren't true. Just another day in MFP's forums. :D
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It's my IT Band. It's bad... Very bad. :'( I might still run the marathon but it won't be a PR/BQ attempt for sure; there is no way.
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05/01 -- REST DAY 05/02 -- 6.6mi 05/03 -- No running 05/04 -- No running 05/05 -- No running 05/06 -- No running Total: 6.6/175mi (GOAL) Hi all! I'm back from Pittsburgh and managed to hurt myself... I'm pretty sure my 175mi goal is out the window now (along with my BQ attempt in 2.5 weeks). I had an awesome time though,…
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1--- 8mi 2--- 8mi 3--- 20mi 4--- 6 mi 5--- 12mi --- Week total: 66.3 miles 6--- Rest day 7--- 14mi 8--- 8mi 9--- 12mi 10--- 8mi 11--- 8mi 12--- 20mi --- Week total:70 miles 13--- Rest day 14--- 8mi 15--- 10mi 16--- 8mi 17--- 7mi 18--- 6.2mi 19--- 12mi --- Week total: 50.22 miles 20--- Rest day 21--- 6mi 22--- 8mi 23--- 6mi…
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In for 175 miles as I'll be tapering and recovering from a marathon. I'll probably come a bit short of my April's goal but eh, things happen :)
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1--- 8mi 2--- 8mi 3--- 20mi 4--- 6 mi 5--- 12mi --- Week total: 66.3 miles 6--- Rest day 7--- 14mi 8--- 8mi 9--- 12mi 10--- 8mi 11--- 8mi 12--- 20mi --- Week total:70 miles 13--- Rest day 14--- 8mi 15--- 10mi 16--- 8mi 17--- 7mi 18--- 6.2mi 19--- 12mi --- Week total: 50.22 miles 20--- Rest day 21--- 6mi 22--- 8mi 23--- 6mi…
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@karllundy Congrats on the new PR. My legs are good, but my shoulders are sore too. Weird lol.
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You gained 12 seconds! Wooohooo :)
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1--- 8mi 2--- 8mi 3--- 20mi 4--- 6 mi 5--- 12mi --- Week total: 66.3 miles 6--- Rest day 7--- 14mi 8--- 8mi 9--- 12mi 10--- 8mi 11--- 8mi 12--- 20mi --- Week total:70 miles 13--- Rest day 14--- 8mi 15--- 10mi 16--- 8mi 17--- 7mi 18--- 6.2mi 19--- 12mi --- Week total: 50.22 miles 20--- Rest day 21--- 6mi 22--- 8mi 23--- 6mi…
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You are awesome!!!
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Montréal Scotiabank half marathon - 1:44:27 .... Not at all what I was going for, but still a PR.
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@shanaber Wow! Looks like an awesome view :)
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@briebee7 Congrats on your second marathon! Great time for an hilly and windy race :) Big Sur is on my bucket list... It looks soooo amazing!
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Yes! Congrats to everyone on their races this weekend :)
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1--- 8mi 2--- 8mi 3--- 20mi 4--- 6 mi 5--- 12mi --- Week total: 66.3 miles 6--- Rest day 7--- 14mi 8--- 8mi 9--- 12mi 10--- 8mi 11--- 8mi 12--- 20mi --- Week total:70 miles 13--- Rest day 14--- 8mi 15--- 10mi 16--- 8mi 17--- 7mi 18--- 6.2mi 19--- 12mi --- Week total: 50.22 miles 20--- Rest day 21--- 6mi 22--- 8mi 23--- 6mi…
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Goos luck to everyone who are racing this weekend!! Looking forward to read all about it :)
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1--- 8mi 2--- 8mi 3--- 20mi 4--- 6 mi 5--- 12mi --- Week total: 66.3 miles 6--- Rest day 7--- 14mi 8--- 8mi 9--- 12mi 10--- 8mi 11--- 8mi 12--- 20mi --- Week total:70 miles 13--- Rest day 14--- 8mi 15--- 10mi 16--- 8mi 17--- 7mi 18--- 6.2mi 19--- 12mi --- Week total: 50.22 miles 20--- Rest day 21--- 6mi 22--- 8mi 23--- 6mi…
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1--- 8mi 2--- 8mi 3--- 20mi 4--- 6 mi 5--- 12mi --- Week total: 66.3 miles 6--- Rest day 7--- 14mi 8--- 8mi 9--- 12mi 10--- 8mi 11--- 8mi 12--- 20mi --- Week total:70 miles 13--- Rest day 14--- 8mi 15--- 10mi 16--- 8mi 17--- 7mi 18--- 6.2mi 19--- 12mi --- Week total: 50.22 miles 20--- Rest day 21--- 6mi 22--- 8mi Total:…
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1--- 8mi 2--- 8mi 3--- 20mi 4--- 6 mi 5--- 12mi --- Week total: 66.3 miles 6--- Rest day 7--- 14mi 8--- 8mi 9--- 12mi 10--- 8mi 11--- 8mi 12--- 20mi --- Week total:70 miles 13--- Rest day 14--- 8mi 15--- 10mi 16--- 8mi 17--- 7mi 18--- 6.2mi 19--- 12mi --- Week total: 50.22 miles 20--- Rest day 21--- 6mi Total: 180.2 miles…
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Awesome bling!!
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1--- 8mi 2--- 8mi 3--- 20mi 4--- 6 mi 5--- 12mi --- Week total: 66.3 miles 6--- Rest day 7--- 14mi 8--- 8mi 9--- 12mi 10--- 8mi 11--- 8mi 12--- 20mi --- Week total:70 miles 13--- Rest day 14--- 8mi 15--- 10mi 16--- 8mi 17--- 7mi 18--- 6.2mi 19--- 12mi --- Week total: 50.22 miles Total: 174.2 miles Goal: 250 miles This week…